
Fairy Harp Sleep Journey: A Whimsical Bedtime Meditation
If you are trying to fall asleep or address issues of insomnia, I invite you to relax into slumber with medieval harp music, calming breath awareness, a soothing water cleanse, and a visualization of a visit with the sleep fairy. Guiding ends with lovely vintage sleep poetry, then an extended period of music, and nature sounds to gradually support you to drift off to sleep. Music: Harp on the Banks of the River by Michelangeloop and Medieval Harp by TMusic as well as water and nature night sounds. Lovely vintage poetry by Marietta Holly and James Whitcomb Riley.
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