Let's activate your present moment alchemy.
Close your eyes and feel the air passing through your airways starting at your nostrils and traveling with your breath past the lungs and deep into your coccyx where the energy of your air alchemizes with your root chakra and release this air in one sweeping breath out through your mouth.
Take another deep breath in through your nose and feel it reach your root chakra at your coccyx and exhale through your mouth.
Once more breathe in,
Hold the air at the root chakra and breathe out.
I invite you to pause all thoughts and expand your awareness to the surface of your skin.
Feel the energy of the universe around you humming and buzzing in your auric field.
Feel this magnetic pulse and just like you this energy is alive and breathing.
This pulsating force is infinitely pumping through your energy field interacting with all of your quarks and atoms down to the very core of your existence.
This pulse of energy is conscious and will absorb the instructions you give it whether that be from your head,
Shoulders,
Knees and toes.
Your head,
Shoulders,
Knees and toes.
See what I did there?
We just called in your past to meet your present.
Subconsciously drawing in all of the childhood conditionings from your past that are no longer relevant.
For you know where your head,
Shoulders,
Knees and toes are.
But do you know where your heart's at?
If you can do so comfortably I invite you to hold out your physical hands in front of you as if you are holding a basketball.
With your intention call in your energy from across all time,
Space,
People and place and draw it into your hands as if you're holding on to an iridescent and transparent basketball of energy.
Take a moment to observe the energy of the times,
Spaces,
People and places that you have given your energy to whether that be willingly or unwillingly.
The iridescent and transparent basketball is like a 3d movie screen with the energies of your life projected onto it.
What do you see?
What's landing on the screen?
What you are seeing in your orb are the manifestations of your mind.
The physical,
Mental,
Emotional and spiritual actions that you've performed out there in the third-dimensional reality.
We've called them back for a reason and that reason is to power them up with love.
Still holding the orb in front of you I want you to place your dominant hand to your heart and pull out a dazzling green cord from your heart chakra at the center of your chest.
It looks like a phone charging cable and I want you to plug the end of this cable into the energy orb in your hands.
Hold the orb again with both hands and feel the orbs energy increasing as it is infused with the highest vibrational frequency of love and light streaming directly from your own heart chakra.
Not only is this cleansing and purifying all energies that have been alchemized in your third-dimensional reality but as it is coming from your own energy source it means it is in complete alignment with the energy being that you are today.
When you're ready disconnect your heart chakra cord from the orb and place it back in your heart chakra.
Hold one hand flat on your chest to seal its energy in your aura and thank it for its work.
Now with both hands I want you to throw your newly recharged energy orb back into the universe sending it back to where the energies came from.
Watch as it zooms back to all corners of the universe changing and aligning all energies and frequencies that you have ever come in contact with on a physical,
Mental,
Emotional,
Spiritual,
Astral and interdimensional level.
This is an intense multi-dimensional upgrade that you have just created for yourself.
Thank yourself for realigning all vibrations that are quantumly entangled with you and your heart energy.
Take a deep breath in through your nose and feel it reach your root chakra at your coccyx and exhale through your mouth.
Take another deep breath in all the way down to your coccyx and release.
Once more breathe in,
Hold at that root and breathe out.
And whenever you're ready open your eyes.
I encourage you to take a moment before carrying on with the rest of your day to journal or record how you're feeling or simply check in with your surroundings in a way that resonates with you.
Thank you.