Fall (Back) Asleep With Binaural Beats

Enjoy deep, restorative sleep with this 2-hour-long music track. Warm, slow-moving pads are combined with the soothing sound of ocean waves to create a peaceful, relaxing environment that blocks out any outside noises or distractions. The gradually descending binaural beats guide your brain from a low alpha frequency through theta into the deep delta range, which is associated with restorative, rejuvenating sleep. Use it to fall asleep more quickly and soundly or to get back to sleep after a nighttime awakening. For the full effect, stereo headphones are required.