4:59:10
4:59:10
5hr Love Affirmations & Theta Hz Frequency For Relaxation
by Holly Hall
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
This affirmation is the first several minutes of this Sleep talk down and added Theta Hz, a type of brainwave frequency associated with deep relaxation, meditation, light sleep (REM), and vivid imagery. Often called "theta waves," they occur when the brain is in a drowsy, dreamlike state, bridging the conscious and subconscious mind.
RelaxationMeditationSleepAffirmationsSelf LovePositive ThoughtsLovePeaceSelf Love AffirmationPeace Affirmation
Meet your Teacher
Holly Hall
Toronto, ON, Canada
