21:01

Green Noise - Better Sleep

by House of Wellbeing

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
59.5k

We’ve combined our Green Noise and our Inner Light soundtrack to create this beautiful audio which can promote an extremely relaxed feeling just as you’re about to go to sleep. As green Noise is only around 500 Hz, green noise is perhaps the most relaxing of the sound colours. The benefits of green noise are wide-ranging, but one of the most notable is that it’s an excellent tool for helping people sleep due to it sounding really similar to the sounds of nature

NoiseSleepRelaxationSoundNatureBenefitsSoundtrack

Meet your Teacher

House of WellbeingSurrey, England, United Kingdom

4.8 (417)

Recent Reviews

Arthur

January 6, 2026

Nameste 🙏

Danielle

May 29, 2024

Lovely and relaxing sounds to fall asleep. Thank you 🙏

Blu

December 31, 2023

I found this extremely soothing and comforting. Thank you

💞🐾🦮Jana

October 4, 2023

Very restful. Beautiful 🎶 thank you 😊 🙏🏽🐾🦋🎶🪶🕊️🍂🍁🌺🌸🪻💝

Cheryl

August 12, 2023

Wonderful, I finally got some good sleep. Thank you

More from House of Wellbeing

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 House of Wellbeing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else