Whispering Pines Soundscape For Forest Bathing
by Diane Hope
Shinrin-yoku or Forest Bathing is the Japanese practice of therapeutic relaxation by spending time in a forest environment and focusing on sensory engagement to connect with nature. This long-playing stereo soundscape allows you to go Forest Bathing no matter where you are. Allow your ears to transport you to the middle of the largest ponderosa pine forest in the world. At ground level under a grove of tall trees you can relax and unwind as you hear waves of wind passing over the canopy above you; here and there forest birds call. Perfect to accompany a visualization practice or to fall asleep to.
