11:46

Daily Dose of Sound Healing

by Jere Friedman

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
52.7k

This is a brief but effective gong meditation that you can use to “get your daily dose” of sound healing if you only have 10 minutes or so for meditation.

Sound HealingGong MeditationMeditationBriefShort Meditation

Meet your Teacher

Jere FriedmanGrand Junction, CO, USA

4.4 (2 642)

Recent Reviews

Jo

May 24, 2024

I chose to do this while enjoying a dose of Red Light Therapy - a wonderful combination! I’m sure but I will enjoy it without adding any other therapy. Thank You!

Alexa

February 25, 2024

How impressive must it be to listen to this sounds in a live performance... 🙏 💜

Tabitha

May 2, 2023

It helped me nap

Akaash

September 8, 2020

beautiful. also very inspiring for music composers for film.

Brittany

May 5, 2020

Very relaxing piece to meditate to.

Jane

January 25, 2020

Amazing, Thanku!

MaryAnne

August 11, 2019

Astounding! I listen to it in bed upon awakening and let the sound vibrations wash through my body and mind. 🙏👏

Dionne

June 18, 2019

I needed this!!!

Kimberly

April 15, 2019

Very relaxing. Thank you!

Sue

March 24, 2019

Love it! Thank you

Peter

February 11, 2019

Does exactly what it says.. Brief high impact.. Good reset in the middle of a day.

Ezgim

January 15, 2019

At first little bit annoying but after few minutes, it feels stable come with emptiness then few min later feels like a real meditation started. Realize some healing has occured even we didnt know the way. Commented very complicate😁 but thanks i enjoy.🌺

John

November 23, 2018

Smooth,subtle and relaxing ....

Sharon

November 2, 2018

That was perfect! Thank you!

Harold

August 20, 2018

Just perfect when you're slightly crunched in time but still want to get your meditation dose in.

Mona

June 22, 2018

Love it love 💗. It’s great for 10 min. Will look for a longer one too!

Lisa

June 19, 2018

Didn’t expect to have any sort of strong reaction but did! I was mesmerized by this sound bath. My mind was tuned in and felt almost hooked up to a sound source. Droning, peaceful... loved it.

Matthew

April 23, 2018

A very different sound but, to me, very relaxing. Thank you.

Julie

February 26, 2018

Powerful, thank you for helping to heal my body, mind ans spirit!

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© 2026 Jere Friedman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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