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Release What Is Not Mine: A Psalm Of Boundaries
by Jess Bielman
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13
Welcome to this meditation of affirmation. As you listen, you’ll hear gentle invitations to release burdens that were never yours to carry— outcomes you cannot control, expectations you cannot meet, and responsibilities that do not belong to you. Let each phrase help you loosen your grip, return to the present moment, and rest in the freedom of healthy boundaries.
AffirmationBoundariesLetting GoReleasing BurdensAcceptanceForgivenessWorryPresenceLetting Go Of ControlLetting Go Of The Past
Meet your Teacher
Jess Bielman
Portland, OR, USA
