05:28

Transforming Morning And Day Statements

by Karen Virdi

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

It is so important to understand the power and energy your morning holds for you and how it impacts your day. In my quick yet transforming talk, I will help you start to use statements in your mornings that will help you create different outcomes, which in turn create new results.

PerspectiveSubconsciousSelf BeliefSelf CompassionSelf AwarenessGratitudeHealingSubconscious ReprogrammingEmotional HealingAffirmationsDaysMorningsPerspective ShiftDaily Affirmation Practice

Transcript

It is said that how you spend your waking moments,

Precisely what you are believing,

Thinking,

Focusing on,

And saying in that time greatly impacts your day.

I wholeheartedly agree with this.

In this quick yet transforming talk today,

I am positioning you to begin to change the way you look at things,

So the things you look at change.

This is a famous quote spoken by the late great Dr.

Wayne Dyer,

Truly one of my favorite quotes of all time.

Thank you,

Dr.

Dyer,

For your infinite wisdom.

By simply shifting your perspectives in your morning,

You will start to see new outcomes in your days to come.

You just have to be willing to do this and trust this process.

Let's begin,

My friend.

What if in your mornings,

You said and wholeheartedly believed and declared that it's going to be a wonderful day today,

That life is always working out for me today and always,

That I am supported by the loving universe today and always,

That no matter what comes my way today,

I am fully capable of working through it calmly and consciously,

That I am manifesting new and incredible things and experiences today,

That I am being aligned today to help somebody in need,

That everything is going to be okay,

All is well today and always,

That I don't need to put extra pressure on myself today,

That I can fully trust and believe I'm doing my absolute best today,

That I'm willing to understand my struggles more today,

That I don't have all the answers and will not expect that from myself today,

That I want to be more loving,

Gentler and compassionate with myself today,

That I'm open to being more self-aware today,

That I'm willing to trust my choices and inner knowing more today,

That I am perfect as I am where I am in my journey and it is safe and totally fine to be me today,

That I actually am beautiful from the inside out,

That I can reach out to get the support I need,

There is no shame in doing so,

That I'm learning new things today,

That there is so much in my life to be grateful for,

That I'm willing to see and be more open towards different things today,

That life is temporary and so are the challenges I feel and experience within,

That I can heal and feel better and better and better each day,

That I'm hardwired for great experiences today,

That I don't have to believe the negative opinions of others today,

That I can follow my truth safely and confidently today,

That I am born and alive therefore important as I am,

That I'm in love and I choose to see that in others today,

That maybe my inner struggles are trying to tell me something today.

I encourage you all each morning to repeat some or all of these transforming and activating new perspectives and try to tune in more to understand the value they are offering you.

The morning is an important time to do this as you are in the theta brain state which allows a clearer and stronger access to your subconscious mind which holds and carries your beliefs and habits.

As you reprogram your subconscious mind you will start to see the shifts in your outer world.

Remember,

Change can happen easier than you believe and it takes just one small shift in awareness,

A new perspective and new communication that will help contribute to this.

I want to thank you for being here with me.

I appreciate you and I send you huge heart hugs.

Love Karen

Meet your Teacher

Karen VirdiToronto, ON, Canada

4.7 (187)

Recent Reviews

Yolanda

August 7, 2022

Lovely way yo start my shift.Thank you!🧘‍♀️🙏

Kiran

March 26, 2022

Thank you for this gift 💝 It made me feel lighter and mightier. Heart hugs back to you 💖💛💗🤍

Rahul

March 26, 2022

Thank you so much for these statements to set a more positive tone to the day 🥰

Dory

March 26, 2022

🙏🏻

Haresh

March 25, 2022

What a beautiful way to start my morning. Thanks, Karen.

Tanusree

March 25, 2022

Karen you certainly read my mind with your wonderful words . They have already empowered me with hope and strength. Thank you ever so much for your wisdom 🙏❤️

More from Karen Virdi

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Karen Virdi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else