Okay,
So we will start with the Reiki Empowerment.
That is your connection to Reiki.
Or reconnection or reminder of your connection to Reiki.
So for this I invite you to be seated.
Just bring your hands together in front of you.
If that's available to you,
If it's not,
Then that's also fine.
The Reiki energy will flow anyway.
And just set your intention.
To receive what you need And then just starting by.
Noticing the energy around So just sensing outwards to the energy around.
Noticing how that is in this way.
And then just bringing your awareness to that energy channel which runs from the crown of your head.
All the way down to the base of your spine and just sensing into that,
Noticing any energy moving through that.
And again,
Just allowing yourself to receive.
And then bringing your awareness to your third eye.
So that energy center just at the center of your third eye.
And now bringing your awareness to your throat.
Is feeling the energy flowing.
Now bringing your awareness to your heart space.
Finally to your hands.
Then just intending that any excess energy is returned to source,
Your empowerment is complete and you are connected to Reiki.