Sleep Music For Emotional Comfort & Heart Relaxation

This one-hour ambient sound journey is designed to support deep sleep, emotional comfort, and relaxation through gentle, heart-centred sound design. Built around a slow, steady 54 BPM pulse inspired by the rhythm of a calm heartbeat, the music creates a sense of warmth, safety, and emotional grounding. Soft evolving textures unfold gradually across the hour, allowing the mind to settle and the body to release tension naturally. This piece works beautifully for: • Falling asleep • Night-time anxiety or emotional overwhelm • Restorative meditation • Gentle yoga or relaxation practice • Creating a calm and nurturing atmosphere The music remains free of spoken guidance and nature sounds, allowing space for personal reflection or effortless drifting into rest. Part of The Ambient Series, a collection of long-form immersive sound environments designed to support deep internal stillness and restoration.