Rest | 432Hz Crystal Singing Bowl Meditation and Theta Waves

This is a 10-minute sound healing session with crystal singing bowls tuned to 432Hz, combined with theta wave frequencies. Theta waves are brainwaves that operate at a frequency of 4 to 8 Hz and are associated with deep relaxation, meditation, creativity, and emotional healing, which makes this session perfect for a short break, meditation, or a peaceful transition into rest. I hope you enjoy it... As usual, for the best experience, listen with headphones or via an external speaker.