23:24

Pratyahara

by Paul Shuler

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

The term “pratyahara” is composed of two Sanskrit words, "prati" and "ahara". “Ahara” means “food” or “anything we take into ourselves from the outside”. Let these sounds facilitate a journey of peace and bless your life. Let this music be a blessing to your journey within your sacred self. Pratyahara itself is termed as yoga, as it is the most important limb in yoga sadhana. —Swami Sivananda

PratyaharaPeaceBlessingSelf DiscoveryYogaSwami Sivananda

Meet your Teacher

Paul ShulerSarasota, FL, USA

4.7 (145)

Recent Reviews

Marjo

May 21, 2021

Heerlijk ontspannend om me voor te bereiden voor de nacht🙏🏻

Lisa

January 19, 2021

Beautiful 🤩 however it did end abruptly for me too like another reviewer. Despite this it’s a wonder piece to use for meditation 🧘‍♀️🙏🏻

Kris

August 17, 2020

Transcendant and absolutely beautiful. Thank you.🙏

Laurel

April 7, 2020

Love. One of few on this app that can put me to sleep. Just wish there were a longer version

Ciara

February 16, 2020

Lovely music, waves of sound that were not intrusive, helped my monkey mind to settle! Not sure about title though as I had to keep using my hearing sense.

Fran

February 10, 2020

Soothing until the abrupt ending at about two minutes!❤️

Jennifer

February 9, 2020

Lovely. Thank you 🙏🏼

Mary

February 8, 2020

Perfect for my morning mediation. Thank you! 🙏🌸

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© 2026 Paul Shuler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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