Reduces Stress And Lowers Cortisol Levels Immediately.

If you are feeling dizzy, spaced out, or mentally overwhelmed, this session is for you. The music helps "mend the broken parts" of the mind and emotions, restoring calm and soothing the body. Breathe deeply and slowly relax your body; let the magical sound of the duduk and the power of the didgeridoo dissolve all that negative energy consuming you. With every passing minute, the energy is purified, allowing your body to enter a state of peace. This meditation is ideal for: - Lowering cortisol and reducing stress - Background audio for studying or any other activity - Deep rest and better sleep Thank you so much for listening; I hope this little dose of healing has brought you calm, and I wish you a beautiful day!