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Cultivating Gratitude: A Guided Practice For Inner Peace
by Marta Gil
Experience the wisdom of Swami Paramananda in this inspiring talk from an evening satsang at the Sivananda Yoga Retreat in the Bahamas. In this lecture, Swamiji explains the profound benefits of cultivating gratitude and how it transforms the mind and heart. He shares practical tools to integrate gratitude into daily life, making it a powerful practice for inner peace and spiritual growth. Let this recording guide you toward a deeper appreciation of life’s blessings. Please note: This track was recorded live and may contain background noises.
Transcript
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© 2026 Marta Gil. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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