Hello everyone.
And welcome.
Today's meditation is designed to help you connect with the elemental realm.
With the beings that are beyond the veil.
The beings that are part of nature.
Part of us.
Right here.
With us.
And so when you're ready,
Take a deep breath in and a deep breath out,
Giving yourself permission to relax.
To centre yourself.
If you find yourself in a garden doing this meditation.
That's even better.
So take this moment to just connect.
To feel and to allow yourself to go on a journey.
Taking this moment now to connect.
To the ground underneath you,
To Mother Earth.
How do you feel her?
How do you connect to her?
And so as you breathe in from the center of your heart,
I want you to begin to see a light activate.
This is your energy,
Your frequency,
Your vibration.
And from there,
An energetic cord begins to move down your body.
Down through the ground.
Down,
Down,
Down.
And like the roots of a tree,
This energy that is connected to your heart expands.
Connects,
Anchors you in to her.
Allowing you now to see beyond,
To feel.
This also allows Mother Earth and the elementals to know your intentions as you are pure of heart.
Why do you desire to connect to the elemental realm?
And so taking this moment to just listen now for a minute.
Listen with your heart.
Listen with your energy.
Feel her.
I want you now to expand your awareness beyond your body.
As if your consciousness is just moving outside of the limited awareness that you have within this vessel.
And so with each breath,
You expand that awareness just a little more,
Just a little further.
And on the out-breath letting go of expectations,
Attachments.
Your surrender.
And in your third eye now,
I want you to place another light.
And I want you to visualize your third eye opening.
And this light begins to shine out from your third eye out into the world.
Allowing you to have your third vision through your imagination.
Breathing in and breathing out,
Trusting what you see,
Trusting what you feel.
And so is there a specific elemental that you wish to connect to?
Fairies?
Elves?
Gnomes?
Whatever it may be.
Or maybe you're just open,
Open to receiving.
And so set your intention.
Why do you wish to connect to them?
Are you wishing to learn something from them?
Maybe to heal.
So that it benefits them as well.
What is it that you're seeking at this time?
And before we connect to them,
I want you to give them an offering.
An offering of gratitude,
Of kindness,
Of love,
Whatever works for you.
Send it through your heart into Mother Earth.
Allow them to hear it and to feel it.
And now,
Letting go.
Letting go of anything and all.
Allowing your inner vision to show you.
Allow them to appear to you however they desire.
Maybe you feel them,
Maybe you see them Maybe you just know that they're there.
So allow them to show up.
Allow them.
And as you continue to breathe and as you continue to listen,
I want you to begin to see the details now.
How many of them are there?
Can you see their aura,
Their colors?
Can you feel their energy?
Is there anything particular that stands out to you?
I want you now to tell them your intention.
I am here to connect with you,
To share this experience peacefully and safely.
My intentions are of the highest good.
And then let them know anything else.
And as you do this now,
Allow them to teach you,
Allow them to show you their truth and their intention.
Do you have a message for me?
Something that is important for you to say to let me know as a human?
And I want you now to think of something maybe that you're personally struggling with.
Something in your life,
A habit,
A behavior,
A thought,
And I want you to ask them for their advice.
You can do this in your head.
You can think of it in your heart,
Or you can say it out loud.
Whatever works for you.
Beautiful.
And is there anything else that you wish to ask them?
Is there anything else that you wish to show them?
Now it's the time.
Amazing.
So we are just going to spend the rest of this meditation to connect and exchange energies safely.
So from your heart now,
I want you to show them.
A color.
A color that resonates to you.
A color that means something special to you.
In your heart,
I want you to feel that energy,
That color with intentions,
With love,
With thoughts,
With gratitude,
With a gift.
Maybe you fill it with a song,
A poem,
A picture.
Whatever it may be.
Let them play with you.
Play with them.
And now let that energy expand outside of you.
Into your heart down into the ground.
Into Mother Earth and through your aura.
Letting them feel you and see you for who you really are in this moment.
And is there something that maybe you wish to receive forgiveness for?
Something that you wish to heal and complete when it comes to nature and the elementals.
Take this time.
To do so.
And now I want you to listen to them.
Trust that they are sending you back a frequency,
A color,
Information.
Receive it.
Allow it.
And so we take this time to be deeply grateful for their assistance,
For their energy,
For their love.
We know that this is a challenge for some of the elementals to show themselves to humans,
And for that we are deeply grateful.
Before we move on,
We invite the elementals to make a request now from us.
Is there something specific that they wish that we would do more of to help Mother Nature?
Now it's the time.
To let them speak and show you.
And the final step now is to just send them waves of gratitude and love.
But I want you to send it to them from your inner child.
Innocence,
That purity.
Playful nature that is still within you.
Feel that.
See your inner child in your heart.
Whatever age works for you is fine.
Allow them to have that moment of wonder,
Of magic.
To explore this relationship,
This connection beyond.
Do not be limited by the adult mind.
Allow the playfulness.
Allow your inner child to show themselves to you and to them.
Reconnect to who you really are.
And so with that we complete this connection.
With a grateful heart.
We thank you.
And we are ready now to come back.
So gently allow that energetic cord between you and Mother Earth to fade away.
Gently returning back.
To your body.
Grounding yourself back into this reality.
If you like,
Take a deep breath to wake up the vessel.
And a deep breath out to let it go.
Expanding your awareness back out.
And gently wiggling the toes and the fingers.
And of course in your own time.
Come back.
And open your eyes.
