00:30

Prelude Meditation To An Ice Bath

by Tom Sluberski

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17

If you are choosing to dip into an ice bath or another form of relaxation, this prelude will assist in preparing you. As one prepares to step into another arena, it is vital to be prepared to face what is ahead. May this prelude help in the mental preparation of the mind.

MeditationIce BathRelaxationMind

Meet your Teacher

Tom SluberskiDallas, TX, USA

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© 2026 Tom Sluberski. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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