10:08

Floating In Pranic Energies

by Monika Loe

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
112

Take a 10-minute 8-second break listening to "Floating In Pranic Energies“ and come back relaxed, centered, and energised. James Anthony Walker‘s "Floating“ has been listened to over 13 Million times. It‘s soothing for the soul and helps to find rest and sleep. I feel humbled that I was given the opportunity to create a meditation track using this magic Floating music. Enjoy the meditation, leave a review, and follow me for more. Connect to eternal lifeforce energy and find deep relaxation and healing whenever you need it. Ambient music © James Anthony Walker

RelaxationHealingEnergyAmbient MusicAge ReversalIdentity ConflictMilitary ServiceFamily RelationshipsEmotional StruggleSocial Expectations

Transcript

Welcome to this guided meditation floating in pranic energies.

Find a comfortable position.

Bring your attention to your body and feel your breath.

Imagine your breath flowing in and out through your right nostril.

Imagine your breath flowing in and out through your left nostril.

Now let your breath flow through both nostrils evenly.

Feel your left leg and relax your whole left leg.

Feel your right leg and relax your whole right leg.

Feel your left arm and relax your left arm.

Feel your right arm and relax your right arm.

And feel your forehead.

Feel your Ajna chakra and relax your Ajna chakra.

Now relax the energetic centre line of your body.

Feel your pelvis and relax your pelvis.

Feel your navel and relax your navel.

Feel the middle of your chest and soften.

Feel your throat and relax your throat.

Feel the tip of your nose and relax the tip of your nose.

Feel the middle of your forehead and relax the middle of your forehead.

Now feel the centre part of your crown and relax the centre part of your crown.

Sahasrara chakra.

Feel your breath.

Feel your breath.

Feel the pranic energy around you and gently allow this energy to flow in your body with every breath.

Feel how the cosmic energy starts breathing your body.

Relax.

Feel the cosmic energy gently breathing your body.

Feel the cosmic energy breathing your body and healing every cell.

Relax.

Relax.

Relax.

Feel the cosmic energy healing your body.

Relax.

Relax.

Relax.

Relax the energetic centre line of your body.

Feel and relax your pelvis.

Feel below your navel and relax below your navel.

Feel your navel.

Relax your navel.

Feel the middle of your chest and relax.

Feel your throat and relax your throat.

Relax.

Relax.

Feel the middle of your forehead.

Ajna chakra and relax your Ajna chakra.

Relax your brain,

Left side of the brain,

Right side of the brain and relax the middle of your crown.

Sahasrara chakra.

Imagine your breath flowing through your right nostril.

Imagine your breath flowing through your left nostril.

Imagine your breath flowing through both nostrils evenly.

Come back into your body with every breath and relax.

Come back into your body with every breath and relax.

Meet your Teacher

Monika LoeZurich, Switzerland

More from Monika Loe

Related Meditations

Related Teachers

© 2026 Monika Loe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else