Brown Noise For Sleeping
Brown noise is a low, rumbling sound that is often used to help people fall asleep. Unlike white noise, which is made up of high-frequency sounds, brown noise is composed of low-frequency tones. As a result, brown noise is less likely to disrupt sleep and can even help to achieve a deeper, more restful sleep. One study found that brown noise can help people fall asleep faster and stay asleep for longer periods of time. Music Of Wisdom wishes you a quality sleep! 😴
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