04:49

Ditch The Afternoon Nap - Zone Into This Afternoon Focus Session

by myndstream

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Ditch the afternoon nap and zone into this focus meditation, designed to get your mind back on track for optimized concentration to complete all of your necessary tasks for the day. Beat the afternoon slump and energize your brain!

FocusProductivityMusicNature SoundsConcentrationEnergy BoostAfternoonInstrumental MusicBrain HemispheresNatural SoundsBrain FunctionMemoriesMemory Improvements

Transcript

Hi,

It's Poppy Jamie here with Mindstream ready for your focused moon session.

Research has shown many positive effects listening to music has in helping you maximise focus and productivity.

If you are having the afternoon slump of energy enjoy this next playlist to restimulate your mind and get you back into flow state.

Music can activate both the left and right brain at the same time and the activation of both hemispheres can help maximise learning and improve memory.

Mindstream has specially created the next playlist for focus.

It combines instrumental tracks without any lyrics to help the brain follow without distraction.

All the tracks are a comfortable mid-range without high highs or low lows and includes soothing elements such as acoustic instrumentation and natural sounds.

Enjoy your afternoon focus session.

I am Poppy Jamie and thank you for Mindstreaming.

Meet your Teacher

myndstreamCalifornia, USA

4.5 (179)

Recent Reviews

April

March 30, 2022

I think the introduction could have been even shorter. But I did like hearing about the research regarding focus and music. Thank you for this break in my day.

Rayson

April 16, 2021

Refreshing!

Kay

January 14, 2021

Great afternoon break

khanna

November 18, 2020

Lovely. Thank you.

Courtney

October 27, 2020

Love, Love, Love! Thank you.

Michael

October 16, 2020

Thank you, that was beautiful.

Susan

October 15, 2020

beautiful thank you ❤️🙏🦋☘️

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© 2026 myndstream. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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