Breathing deeply and bringing yourself into the present moment.
Opening your heart and taking some deep breaths.
Opening the channel of loving communication between you and your baby.
Repeat these affirmations in your mind or simply listen and allow them to absorb into your mind,
Your body and your cells.
I am your mother.
I will protect you,
Hold you and surround you with love.
I will nurture you,
Give you food,
Shelter and warmth.
I honor my duty as your mother and I devote myself to you.
I will remain loving even when I am tired.
I will be there for you even when I find it hard.
I will give you what you need the best way I know how.
I know there will be hard times and I welcome them along with the good.
I have chosen to bring you into the world and you have chosen me as your mother.
Our souls are connected.
Our purpose is entwined.
You are my greatest creation.
I promise to give you the best of me in every moment of my life.
I will nourish you,
Teach you and support you.
I wish for you to be happy,
Healthy and to always know that you are loved.
Thank you for choosing me as your mother.
I will always be your mother for the duration of our lives.
I will always be your mother.
I love you now and always.
Taking some soft breaths,
Reconnecting with your body,
Allowing that feeling of love to remain present with you as you return to your day.