Long-time music creator Pablo Arellano presents a blissful sound bath of river sounds and birds to help you let go and relax. Ideal for soothing feelings of stress and anxiety.
I love this! My word for 2026 is river. Will be listening to this regularly. Thank you! ๐๐ป
K
Kim
August 23, 2025
Lovely river sounds with birds. Appreciate this pure nature recording without other music. Very soothing! Thank you! ๐๐
M
Mary
January 30, 2025
Love this!
๐๐ผ๐
C
Cindy
January 22, 2025
Pure bliss!! Enjoyed it very much.๐น
E
Ellie
February 17, 2023
Very soothing and subtle enough to not distract me from getting my work done. Thank you!
E
Elaine
January 7, 2023
This was wonderful! I love that the birds were quieter than the water. ๐๏ธ
A
Anna
November 13, 2022
Wonderful and soothing. It brings me back to my own nature ๐โค๏ธ๐ณ
E
E
January 31, 2022
Give thanks to Mama Gaia for the sonic healing she offers us so abundantly.
E
Elena
March 21, 2021
Beautiful and relaxing . Love this sound of the water... ๐๐ง๐ฅฐ๐
C
Candle
February 12, 2021
Sometimes babbling brooks sound to much like a recorded loop. This was very nice.
Y
Yadi
June 11, 2020
I had this migraine for almost 4 days took meds and nothing . So I fill up my bathtub with warm water turn on a candle and with this meditation sound I feel so much better . I love it ! Than You!
C
Cindy
June 7, 2020
Good background music for reading.
C
Chris
January 25, 2020
Nice. Thank you
b
bianca
December 8, 2019
Calming and really really relaxing,peacful
G
Guiselle
September 11, 2019
Thank you so much!!
R
RebirthLotustec
August 20, 2019
The Best!!!โจโจโจโจโจโจโจ
๏ฟฝ
๐๐พ๐ฆฎJana
July 28, 2019
Gurgling bubbling river. Beautiful and cooling.
Thank you Pablo.
๐
M
Mandi
July 13, 2019
Sooo relaxing. Beautiful! ๐ฅฐ
L
Laura
April 21, 2019
Perfect, natural sounds of a stream.
S
Suzanne
April 4, 2019
Brilliant loved every minute of it. It was so calming and relaxing. ๐๐ผ๐๐ผ๐๐ผ
More from Pablo Arellano
Loading...
Related Meditations
Loading...
Related Teachers
Loading...
ยฉ 2026 Pablo Arellano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else
ยฉ Copyright 2026 Insight Network Inc. All rights reserved.
Crisis support
If you are in a crisis or any other person may be in danger - donโt use this site. Use these resources
