00:30

Green Tara

by Prashanti Paz

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25.6k

Welcome to Day 10 of the Harness The Healing Power Of Mantra Challenge. Congratulations on making it to the end! In today's session with Prashanti Paz, you'll learn about Green Tara, a Tibetan Buddhist mantra that protects from fear, anxiety, and dangers, whether they are real or imaginary. Tara is a female deity who embodies compassion in action. The green color is associated with the wind element: Tara's energy is fast, and she is always ready to act and come to the rescue when called upon.

TaraBuddhismMantraFearAnxietyProtectionCompassionElementsEnergyRescue

Meet your Teacher

Prashanti PazThe Hague, Netherlands

4.9 (759)

Recent Reviews

Katie

October 29, 2025

I began my journey with mantra with TM at age 13. It is soooo nice to be back at age 68. Thank you for this healing!

Dori

August 30, 2024

Thank you, dear one for this beautiful chant, how it has helped you and it’s meaning. Many of us have experienced pain and trauma. So we need all the help we can get! Many blessings, namaste, Dori

Naomi

August 6, 2024

Thank you very much for this beautiful mantra and for your wonderful explanation. This is one of my favourite chants🙏✨✨✨❤️

Dave

March 29, 2024

Very relaxing. I love the simple melody for singing this mantra. It will be easy, now, to do this on my own when I want to.

Maureen

February 3, 2024

I always feel such peace when you chant. The vibration of your voice and the words fill me with unspeakable peace. I thank you with all of my heart. I will always be grateful for what you share with us here. 🙏🙏🙏💚💚💚🕊️🕊️🕊️🕊️🕊️🕊️💜💜💜💜😇😇

Veronica

December 29, 2023

Infinitas gracias eres una persona muy Mágica 🙏🏻🫶🏻🫂✨🪄💫♾️

Paula

November 30, 2023

Comforting, healing and protective. Lovely, thank you, namaste🙏❤️

Heidi

October 21, 2023

I love this so much. So so helpful 💚 It’s so soothing to chant this & I truly loved learning more about Green Tara in this beautiful brief teaching too! Many thanks 🙏🏼 and much love ❤️

Kirsten

July 10, 2023

Thank you Prashanti! I hope you’re doing well! 🙏🏻❤️

Kat

May 5, 2023

Thank you for the lovely meditation. Very needed today 😊

Mary

April 3, 2023

The Mantra Challenge was a beautiful experience! Thank you for sharing it with us. 🦋

Thomas

April 1, 2023

🙏🏼One of my favorite Mantras and a beautiful Interpretation to (let) go along with ❤️

Emma

March 31, 2023

This helped me become more relaxed and calm thank you for sharing this

Hilary

March 30, 2023

Truly loved this journey. I will be incorporating mantras into my meditation practice. Thank you introducing yourself and these teachers a really fantastic experience namaste 🙏

Mary

March 30, 2023

Thank you for sharing this with us on Insight. It's been a very beautiful, expanding experience learning the different mantras. And history behind them. Namaste ✨ 🙏🏻💚

Astrid

March 30, 2023

So Nice thank you 🪷

Gayle

March 30, 2023

Beautiful mantra! Felt peace, joy and love!!!

Michelle

March 30, 2023

Oh sweet friend, Prashanti Paz, this mantra has strong importance to me as it was one of the first I learned, from you! Your bracelet was inspired by this mantra with its green glass-blown stones! How beautiful this was and I thank you for such a beautiful mantra to chant with ease, peace, comfort, and trust. Much love, light, and blessings sweet friend. 💖🙏🧚🏻

Margit

March 30, 2023

Lovely voice & soothing music

Vasuki

March 29, 2023

Beautiful, clear, uplifting 🙏🏻

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