Welcome to this guided experience,
New Moon Meditation,
Inner Illumination.
You are welcome to sit or lie down,
Finding a comfortable position for you today.
I invite you to begin to soften,
Closing your eyes,
A sense of relaxation gently sweeping through you in the most natural,
Unwinding way for you.
As though your own natural pathways of relaxation are opening up with a subtle kind of softness that you recognize with a gentle breath in and out of your nose.
In this space you can rest and be,
Welcoming in the imagery of a calm ocean before you,
Noticing the beach that greets you in your inner world,
Sensing its vibration,
Its tone,
Its energy,
All you,
All within you.
You sense a campfire nearby,
Warmth and power glowing so effortlessly,
And you sense the presence of a new moon above you,
Delicate,
Almost invisible,
A new beginning you are giving yourself,
A ceremony you are creating for yourself,
And you as the source,
As the presence behind it all.
A gentle breath continues to flow,
Body melting with the waves,
With the gentle sounds,
In a decision now of a subtle shift,
With profound effects,
And it's all happening,
There's softening and relaxing in you.
And here you welcome in a sense of surrender,
A sense of softening even more,
You let stories begin to drift away on the waves.
Knowing intentions will rise through the fire as you decide,
But you will let the decision rise from your stillness,
From your truth.
Nothing you need to do,
There is a stirring happening within you,
A force orchestrating,
Harmonizing with you,
Also you.
A deep,
Silent trust you recognize now,
In your own way,
And an inner voice that's all you,
All yours,
The all,
Whispers to you,
Through you.
And you sense that you can let everything be exactly as it is,
As it appears,
As it feels,
With a kind of watery non-resistance.
All exists and here you simply are,
Nothing added on,
Just melting into your pure being,
Melting into your truth.
From here,
What is arising through you?
The most loving desires,
And heartfelt dreams,
Can you hear their songs singing within you?
Can you sense the presence within you?
Can you feel the sensations they hold as they arise within you?
And you notice,
It's all you,
It's all blooming and unfolding within you,
There's nothing to arrive at,
Nothing to receive from out there.
Just this gentle rest,
This mystical trust and truth,
And you witnessing it,
It's all here,
And it's all yours.
And you allow yourself that fulfillment now,
Just because you have decided upon it,
From there you know,
With a deep,
Deep wordless knowing,
That it will be revealed to you.
So you rest as the flames flicker,
As the smoke rises in the sky,
Knowing something has just happened within,
Knowing something will appear in the seeming out there,
Through you.
As the smoke from the fire rises into the sky,
As the new moon silently echoes,
And the waves gently soothe,
All is well here,
All was always well here.
Be here for a few moments,
Listening within,
Allowing these sensations to move through you,
A magical wish like a star in your soul,
Shining.
Resting with your intuition,
Listening without force,
You are such power,
You need no other force,
You remember your power now.
