Welcome to the ocean of heart energy experience.
Sit or lie down,
Find a comfortable position.
Close your eyes and let's take a few deep cleansing and clearing breaths.
Breathing in through your nose and out through your mouth.
Breathing in through your nose and out through your mouth.
And one more time,
Breathing in through your nose and out through your mouth.
And now you can begin to see and feel and know that you are standing in an enclave of sorts on a beach.
With sand beneath you,
Large rocks on either side,
Allowing for mystical waters of a vast ocean before you to gather.
Breathing into the energy of these pink tinted shimmering waters,
Splashing gently inwards,
Touching your feet.
Back and forth,
A gentle pink sky above you,
Before you.
With the constant flow of breath,
Your companion,
Gently in and gently out.
And feel into your heart center.
What do you feel here?
Anything you feel or do not feel is perfect.
You are perfect.
This moment is perfect.
Simply suited for you right now.
Just being attentive to this energy that resides deep within you.
Watching the beautiful waves.
What do you see?
What do you feel?
Feel into this moment.
Be here.
Just listening to these words.
Just feeling.
Just being here.
With ease.
Through challenges and moments of intensity,
It can feel as though love escapes me.
I cannot find love.
That I am comforted with whispers from beyond,
That remind me that the love available to me and to you is infinite.
Endless.
Through time and space,
Expanding waves of energy.
Of which my body,
My being,
My soul is a part.
I am a part of these waves,
A part of everything.
If you feel you haven't got love,
That you can't open your heart,
It's not accessible to you,
I'm here to remind you that all of this is you.
All of this is the loving frequency of you as you experience it right now.
Breathe into your heart and expand as you let go.
This loving energy imbues all of your senses.
You notice the water again,
More vividly this time.
You cannot see where the ocean ends.
This love of yours.
The pink water becomes more vibrant.
It's as though you are in another realm.
Decorated with an essence of love.
But this realm is within you.
And around you.
It is a part of who and what you really are.
Take a deep breath in and let go and surrender.
You watch the waves rippling and splashing and see the sparkles on the water like it's coated with some kind of angelic shimmering essence.
And you just gaze upon this vast ocean,
Knowing this is your love.
Allow it to move through you.
You cannot escape this feeling of expansion,
Of balance,
Of true heart,
The truth.
So how much love do I have available to me?
I see now it is endless.
Constantly in motion.
I feel now it is endless.
Moving towards me and through me.
I know it is endless.
An endless amount of love.
I am this endless love.
Now breathe into this expansive energy.
Breathe into who you know you are.
Words cannot touch this aspect of you.
It is a feeling,
A feeling part of you.
It creeps over the mountains at sunrise.
It sweeps over the trees at sunset.
It sits with the silence by the lake.
It echoes an energy through a smile.
It hums through the light of every star.
Allow for this energy to activate a gentle and perhaps sleeping or sleepy part of you.
The feeling may be subtle.
It may be profound.
As you listen to the waves.
As you feel into the energy of this place,
This part of you.
As you expand your heart and listen to the sound of your heart tones.
The heart song singing deeply into the most ancient part of you.
Expanding.
You let go.
Let go.
Let go into love.
Let go.
Let go.
Let go.
Let go.
Let go.
Let go.
