01:24

Contentment

by Samantha Allen

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
657

Contentment can be a quiet, whisper of a feeling and yet it grounds us and nourishes us beyond belief. When we begin to honour the little things that bring us pleasure, our feeling of contentment becomes anchored in our bodies. What brings you contentment?

ContentmentSelf AcceptanceInner PeaceSelf WorthEnoughnessContentment Cultivation

Transcript

Contentment.

Contentment always starts within.

No one can give it to us.

It's feeling good in our own skin,

Accepting what comes through us.

Contentment,

It doesn't look for likes or seek its worth in others.

It evens out the dips and spikes.

A much more faithful lover.

It doesn't seek to be the best.

It knows it counts.

It's stable.

Must not outdo,

Must not impress.

Contentment's calm and able.

Enoughness is where it all begins.

For what will be,

We're clueless.

Contentment always starts within.

Accepting what comes through us.

Meet your Teacher

Samantha AllenBasel, Switzerland

4.5 (78)

Recent Reviews

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July 24, 2023

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October 27, 2022

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July 18, 2022

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October 11, 2021

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© 2026 Samantha Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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