03:21

Am I The Victim Or The Culprit

by Sangeet Sprouts

Rated
4
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
26

Here I speak about how we may have the tendency to find someone or something to blame for every bad thing that happens in our life, including ourselves. I also elevate us from the darkness, by showing the way out.

Self BlameVictim MentalityPositive MindsetAcceptanceVisualizationPositive Mindset CultivationAcceptance Of UncertaintyLight Visualization

Transcript

My name is Sangeet and today I am sharing something with you.

We humans have the tendency to search for reasons behind everything and this can be very useful when it comes to find solutions.

We know that cause and effect happens right?

However,

Sometimes we find reasons that become the basis to blame ourselves or others for everything that seems to go wrong or problematic.

And who wants to live as a culprit or as a victim?

Sometimes life takes paths and ways that may surprise us with something unpleasant that we don't expect and when this occurs we may think the worst.

And it is ok to think the worst because the worst can't go worse than that and at least now we are aware of it and from this we can only go up.

But there is one thing that in combination with the worst can make things even worse and that is if we stay in the worst because then the blaming game starts and we don't want that do we?

When we look for reasons behind anything in the healthiest way possible we look for reasons to make things better,

To fix or to overcome something,

Whatever it is.

Blaming games don't take us anywhere,

They make us stay stuck in the same old reality and the last thing that we want is to stay in a reality that we don't like.

So why spend time blaming when we can spend time changing and transforming things into better ones?

If each one of us were given the possibility to change something from the past probably we all would have at least one thing,

If not thousands,

That we would like to change.

But the thing is we would be fixing and changing everything forever because every time we would come back to the present we would see the results of those changes and for sure there would be something that could be better.

This planet is to be played with easiness,

Otherwise we break into pieces of anxiety and of regret for every single thing,

Blaming whatever we find on our way.

Let's just leave it,

It is not worth it.

Let's instead be happy with whatever we have or still have,

It is temporary anyway.

So today let's dissolve all the blame and bring some light into our lives.

Let's allow the sun to rise.

Can we do that even in the worst case scenario?

Yes we can,

Because the light never leaves us,

Simply because the light is us.

Meet your Teacher

Sangeet SproutsCastelo Branco, Portugal

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© 2026 Sangeet Sprouts. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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