Goddess Insight Sleep Journey - I Am The Night

Welcome,

Friends.

Here,

In this night,

We meet Nyx,

The ancient Greek and Roman goddess,

Personification of the night.

She will watch over us in our meditation this evening,

So take your time.

Warm layers,

Soft blankets,

Supportive cushions.

This is the realm of the dark night,

And Nyx,

The goddess of that night,

She,

A shadowy figure,

It is said,

Stood at the beginning of creation and mothered all the deities we know from Greek mythology.

She mothered them all from the darkest nights.

She is also goddess of prophetic powers,

Because sometimes it may be in the darkest of times is when we can see most clearly.

So as we let the body relax and the mind calm,

You will bring an image to mind,

An image of ourselves.

See yourself standing before you as though looking into a mirror.

The rest of the space around you is dark,

Soft and quiet,

A quiet night,

Watched over by the dark goddess.

Here,

A moment of sight,

Insight,

To see yourself,

To see where it is you are in life.

Are this figure before you,

Dreams and goals,

Do they value?

Do not worry if there are things you are unsure about,

Or things perhaps you wish to let go of,

Because the night and the dark are a place for creation.

You may take this time in sleep to rest and step forward into a brand new day,

To move closer to who you wish to be,

But for now,

In the stillness and in the dark,

Take our time to see ourselves,

To notice,

And perhaps to reflect on who we are,

Who we wish to be,

What we value,

And what we seek.

Here,

Under the watchful eyes of the night goddess,

In the dark,

Is the perfect time to see