Sound Bath Sessions 102: Minutes Leung

Minutes started learning about using sound in meditation in 2017. Her interest eventually led her to Biofield Tuning and went to Vermont to study under Eileen McKusick who developed Biofield Tuning from over 20 years of clinical observations and research. We recorded the tracks in her apartment. The open window let the bird calls and soft sounds of her building complex serve as the backdrop in all the recordings. This recording was a relaxing session with her metal singing bowls. The composition was very minimal, letting the sound ring out fully until striking the next bowl.