Spoken Words: I Live, I Learn.

I live,

I learn.

Sometimes it feels fun,

Joyful,

Inspired,

Meaningful,

Hopeful.

Sometimes it feels sad,

Lonely,

Painful and totally uninspired.

I live,

I learn.

Sometimes I feel like I'm on top of the world.

Sometimes I feel so depressed that I don't want to get out of bed.

I live,

I learn.

Sometimes everything makes sense and the path is clear and it's easy to keep walking.

Sometimes I doubt myself and my choices and the path is so unclear that it's hard to even take one little step.

That's okay.

I keep walking anyway.

I keep living.

I keep learning.

Sometimes I look in the mirror and I think I'm beautiful,

Amazing,

Funny and simply a pleasure to be around with.

Sometimes I look in the mirror and I think I'm fat,

I'm ugly,

I'm old.

Sometimes I take myself and my drama too serious and sometimes I laugh at myself,

My patterns and I take the journey with humor.

Sometimes I see clear and sometimes I don't.

Sometimes I feel great and sometimes I don't.

Sometimes I laugh and sometimes I cry.

And even in the darkest moments when going through this human experience,

There's one thing that I keep remembering.

Everything is an experience.

I am more than my feelings.

I am more than my thoughts.

I am more than my patterns,

Beliefs and drama.

I am more than my hormones.

Yes,

I am human and part of being human is being messy.

But in my human messiness,

I am a being of energy.

I am a being of light.

I am love.

I am a soul.

I am a spiritual being having a human experience.

The lesson is to embrace it all and to keep remembering who we are.

To keep remembering our light,

Our power,

Our love.

Not by fighting our so often unwanted nature.

No,

By allowing it in.

By looking at it.

By holding space and being in acceptance with what is.

And by remembering that it's an experience and not who we are.

May the light shine through the darkest corner of your house and may it be loved as much as anything else.

Together we live.

Together we learn.

Together we love.

We are in this together.

You are not alone.

Keep walking.