Hello,
I am Gabriella and this is a guided meditation of remembrance and sovereignty,
Return of the ancient goddess.
Finding a comfortable position,
Either seated or lying down,
Close your eyes gently and begin to breathe in through your nose and out through your mouth.
With each breath let the outside world soften.
With each breath come home to your body,
Your centre,
Your being.
Feel the earth beneath you,
Ancient and alive.
Allow yourself to be held by the memory of this land,
For beneath your feet lies sacred ground,
Walked for millennia by priestesses,
Healers and oracles.
The goddess has never left,
She only waits for us to remember.
Now imagine yourself walking a spiral path,
Each step taking you deeper into the heart of the earth,
Into a great underground temple carved from time itself.
The walls are smooth with symbols,
Carved by hands long forgotten,
And yet something in you recognises them.
You arrive at the centre of the temple,
Where a soft golden flame flickers.
Around it stand the ancient ones,
Inanna of Mesopotamia,
Isis of Egypt,
Sophia and Aphrodite of ancient Greece.
They turn toward you,
Eyes filled with timeless love.
They speak not with words but with light,
Transmitting remembrance directly into your soul.
You feel their energy entering your body,
Awakening codes that have slept within your blood,
Your bones,
Your womb or belly,
And your voice.
Inanna whispers,
You are the bridge between shadow and light.
Isis breathes,
You are the keeper of mysteries,
The healer,
The mother of magic.
Aphrodite smiles,
You are beauty embodied,
Love is your power.
Sophia hums,
You are wisdom,
You are truth,
You are divine mind.
Let these ancient truths ripple through your being,
Breathe them in.
Let your spine straighten,
Let your heart open,
Let your crown rise.
The goddess is not separate from you,
She lives within you,
She moves through you,
She is you.
Now see yourself standing tall in the centre of the temple,
A soft crown of starlight descends onto your head,
A cloak of velvet drapes over your shoulders,
You are sovereign,
Not above others but deeply rooted in your own truth,
Aligned,
Embodied,
Whole.
Whispering inwardly,
I remember who I am,
I am the living flame of the goddess,
I walk in love,
In power,
In sovereignty.
Feel these words awaken your cells,
This is not a new journey,
It is an ancient return.
Begin to return to your breath,
Return to your body,
Feel the presence of the goddess within you still,
Soft,
Steady,
Eternal.
Begin to wiggle your fingers and toes,
Place your hands over your heart or womb,
When you're ready open your eyes,
Walk forward in remembrance,
The goddess has returned through you.
