Night Time Sound Bath To Watch And Fall Asleep

Watch and listen as you prepare for bed. Instead of scrolling on Instagram, scroll here on Insight Timer instead. You found a sleep video to help mesmerise you into a slumber. Soft colours enticing your eyes while sweet sounds gently guide your nervous system to a restful place. Come without judgment. Let go and watch as you fall asleep. A little live tongue drum guides you through soft water flowing and singing bowls vibrating in the background.