Hello beautiful soul.
I'm so glad that you found this meditation and I truly hope it brings you exactly what you're looking for.
With that being said,
Get as comfortable as you like.
Lie down,
Maybe even if you have one of those eye masks or something you can place over your eyes.
Just get nice and cozy and prepare for this deep,
Long rest.
This upcoming new moon in Capricorn is not about action,
It's more about what we can let go of.
What can we release?
What weeds can we pull from our garden in order to plant those seeds,
Those intentions,
With clarity and with compassion?
So when you're ready,
Let's start with a beautiful inhale through your nose.
Exhale out your mouth,
Let everything else go.
Sigh it out.
Let go of the past,
Ground yourself in the present moment.
The new moon brings darkness to the sky.
All that's left are the glittering stars above.
Without the moon's light,
You can see the stars shimmer even brighter.
You can notice their intricacies,
Their beauty.
You can gaze up at them and be dazzled.
Dazzled by the fact that they glow from light years away,
And yet we still get to appreciate their beauty.
I want you to imagine that you are a seed and you're planted in darkness.
Dark soil surrounds you.
It's fertile,
It's warm,
It supports you,
It nourishes you.
This all-encompassing soil gives you everything you need,
Everything you could ever want.
So that your desires to grow upward can come true.
And yet right now,
You are in the silent darkness.
All you can do in this moment,
Is sit quietly and know that you will grow.
You are growing in this very moment.
Even if you can't see it,
You are growing.
Trust and believe that when spring comes,
You will sprout up into the sunshine.
But for right now,
We rest.
We rest underneath the surface of the earth.
It's so peaceful.
There's nothing that you need to do,
Nowhere that you need to go.
All you have to do is rest here and now.
In order for your seed to grow to its fullest potential.
What weeds can you pull from your garden?
What lets you know that they're weeds?
What is not serving your garden?
What is taking nourishment from your planted seeds?
Sit quietly and listen to the answers that come from within you.
Truly visualize pulling those weeds out right now.
Removing them,
Throwing them away.
So that your seed and all of the beautiful things that you're planting in your garden,
Have the space that they need to receive the sunlight,
To receive the water,
To receive all of the delicious nutrients from the earth.
All of this gorgeous support that the universe is always giving us.
You are this beautiful,
Tiny little seed right now.
Rest in the quiet peace of winter.
The trees around us are dormant.
The birds are quiet.
This is a time for rest.
Know that the winter will not last forever.
Grow again.
Bring back the light to the night sky.
So too,
Spring will come.
And your time of growth will be here.
You are exactly where you need to be.
Right here.
And if you're ready to start moving again,
Bring your palms to your heart.
Give some unconditional love and thanks and gratitude to yourself for showing up,
For planting those seeds of intention,
And for trusting that whatever will be,
Will be.
Thank you so much for joining me.
