Building Your Inner Sanctuary Of Light

Building Your Inner Sanctuary In this 3D world,

You may not have always felt consistently safe,

Secure,

At peace,

Stable,

Happy,

In a 5D state of spiritual connection and flow.

There are probably parts of you now that feel vulnerable in this world and this is normal since we all enter this world in a vulnerable physical form.

Perhaps feeling consistently safe,

Secure,

At peace,

Stable was not something your family knew how to support.

All of us carry inner child aspects that seek our love,

Our support and that have a deep need for safety in this world.

So today we are going to work together to create an inner sanctuary where any parts of your psyche,

Including your inner child parts,

Can hang out temporarily or permanently.

A place where you can go in meditation if you choose,

To draw on the higher frequencies of the 5D planes of reality.

So to begin,

Just become aware of your breath,

Perhaps continuing to breathe in your normal way.

And as you do so,

You may start to notice all the various sensations happening right now in your body.

Perhaps you may start to notice the stream of thoughts right now flowing through your mind.

So just for now,

Breathing and noticing,

And perhaps even relaxing.

Nothing more,

Nothing less,

As you continue to become more fully absorbed in this process of relaxation.

And as you are listening to me now,

As you have probably listened to me many times before,

Just continue to notice the various sensations in your body and the thoughts in your mind.

As you allow my voice and the spaces between my words to help you relax,

To help you relax even deeper,

Then you may start to discover how easily your body can relax,

Can go deeper.

Now your heart and mind do not need to hold on to anything.

There is no need to think about anything.

Just allow the sensation of relaxation to grow stronger,

Taking you ever deeper into a very relaxed space.

And as this is happening,

I am now beginning to speak directly to your unconscious mind.

The part of you that never sleeps.

The part of you that is aware of so much more than your conscious mind.

Your unconscious mind,

At its deepest levels,

Is aware of other lifetimes.

Some of these may have been on the earth plane,

And some of these in other planes of existence.

I now call on your unconscious mind to begin to sift through your many memories,

To find one lifetime in particular.

One where you dwelt in a reality that felt totally safe,

Secure,

Peaceful,

Stable,

Happy,

Spiritually connected,

In a state of 5D flow.

Your unconscious mind can now find that lifetime.

Perhaps one from long ago.

Perhaps during the golden age of Lemuria,

Or the golden age of Atlantis.

Or perhaps a lifetime where you dwelt in a higher plane of reality.

I ask your unconscious mind to present to you now,

A landscape connected to a lifetime that felt safe,

Secure,

Stable,

Happy,

Flowing,

Just trusting your first impressions.

Allow your unconscious mind to present that landscape now,

And notice it beginning to arise up around you.

And also notice as this is happening,

Whether that landscape is green,

Rocky,

Watery,

Mountainous,

Desert,

Or some otherworldly landscape.

Just open now to sense and see a protective landscape.

A landscape that holds a higher light.

Perhaps you will begin to notice more details about this landscape as you look down at your feet.

Where you can begin to more clearly sense and see what kind of landscape you are standing upon.

Just open to feeling the light and sense of vitality here.

It will probably feel very different somehow from your everyday reality.

Just begin to open your inner senses.

To see the colour shapes and forms in this landscape.

Noticing what is around you.

What the sky above you looks like and feels like.

Just open to hear the sounds or the silence in this landscape.

Reach out and touch something.

A rock,

A flower,

A plant,

A tree.

Open your sense of smell and taste.

Just notice if there are any movements in this landscape.

If there are any insects,

Animals or birds here.

Into this landscape I call a guide,

A being of light to come and join you.

Just wait for the guide to enter the landscape.

When you notice the guide,

Just look to see if the guide appears human,

Angelic,

Otherworldly or as a being of light.

Just take your time to notice the look and feel of your guide.

Whether your guide feels familiar or unfamiliar.

As your guide approaches,

Take a moment to connect with the energy of your guide.

This guide is going to take you to an area where a sanctuary complex is being built for you now.

Just follow the guide through the landscape.

As you follow your guide,

You may begin to notice the remarkable beauty of this space.

Just notice the light and vitality here.

And perhaps with each step,

Some of that energy will begin to rub off upon you,

Leaving you feeling lighter and more vital.

This landscape exudes a deep sense of peace,

Joy and safety.

The vibration here is so high that nothing of a lower vibration could tolerate being here.

As you continue to follow the guide,

Walking through this landscape,

Noticing the brightness of this space.

You may also notice a growing internal shift,

As if the very cells of your body are filling with light.

That your very presence here is slowly transforming your energy.

Perhaps you may notice you have already left behind many of your everyday concerns.

That you are feeling a growing sense of safety,

A feeling of inner spaciousness,

A sense of being grateful to be here.

Of being happy to be you.

In the distance,

You may notice a large beautiful structure that seems complete,

Though you may notice it is still under construction in some places.

That structure may look like something you could possibly find in a culture on the earth plane,

Whether present or past.

Or it may look and feel futuristic,

Or completely otherworldly.

Perhaps that structure is made of brick,

Stone,

Radiant crystal or some other material.

Just follow the guide,

And eventually you come to a high gated wall.

For around this complex is a high perimeter wall,

With just one tall gateway.

This gateway is made of a strong material,

Though it looks slightly translucent.

Your guide bids you place a hand on the door,

And it begins to open,

Responding to your vibration.

The guide explains,

As you enter what looks like a large garden,

That only you can enter here,

You and anyone you give permission to.

Walking through the garden,

You may notice many varieties of plants and flowers,

With many bright colors.

Through the garden just ahead of you is the main building.

This building has been created especially for you.

And again,

It may feel it could belong to the world you have come from,

Or from some other world.

You come to the main entrance to the building.

The guide again bids you place a hand on the doorway to the building,

And it opens.

Inside is a bright entrance hall,

With a wide spiral staircase,

Leading to higher levels.

The ceiling of this hall allows in light,

Through what appears to be large panes of glass,

Or clear crystal.

The spiral staircase seems to be illuminated by an unknown source.

Beyond the entrance hall is another large central hall,

And your guide lets you know there are many rooms on different levels.

Your guide will now give you a tour.

Your guide takes you up the wide spiral staircase to the first level.

Into this space you can invite all your inner child parts.

This level has a large area for play and creative exploration.

Invite any of your inner child parts that wish to come here now.

Your guide takes you to the second level.

Your inner adolescent parts belong on this level.

This level has many spaces,

Some dedicated to music,

Some to art,

Some to writing,

Some to learning,

Some to dance.

There is a large library on this level.

Invite any inner adolescent parts that wish to come here now.

Inner adult parts belong on the third level.

This level has all manner of beautifully designed living,

Studying and work spaces.

Invite any inner adult parts that wish to come here now.

Each of the levels has a space dedicated to healing,

And a space dedicated to connecting with the guides and your higher self.

All of the levels are interconnected by the strangely illuminated wide spiral staircase.

There is a separate part of the building that is designed for healing any ego parts that are especially challenged in the outer world.

A place where any wounded,

Critical or judgmental parts can go for healing or convalescence.

Just take a moment to marvel at this large complex of many levels that is so well designed,

That feels so safe,

So protected.

All parts of your being are welcome here.

All parts of you can have a home here.

Here peace and safety are the norm.

Nothing of a lower vibration can enter here or touch you here.

Your guide stops and turns to you,

Inviting you to comment or give any feedback on the design of this space.

Asking if anything needs to be altered to make the space feel safer,

More like home to you.

If you require any changes or additions to the space,

Then tell your guide,

Who will pass this on to the angelic team constructing the space.

Any adjustments can be actioned instantaneously.

Your guide leads you to a high vantage point,

Where you can see the entire building,

The outer perimeter wall and the landscape beyond all around the complex.

Just take a moment to fully take in the view.

Around your sanctuary,

Near to the outer wall,

There are a number of angels of light holding the space,

Radiating light inwards towards the garden and the main building.

Their work is to keep the vibration of your sanctuary high at all times.

As you take in the view from this vantage point,

You may notice a great feeling of lightness coming over you.

The lightness of the landscape beyond the sanctuary walls,

The lightness of the building,

The lightness of the gardens,

The lightness of the angels guarding the space.

You may notice a great peace birthing in your heart,

And a great clarity birthing in your mind.

Your guide tells you,

The longer you stay here,

The more times you visit here,

The greater this sense of peace and clarity will build.

You can decide to stay for a while exploring the space with your guide,

Drinking in the higher frequencies of safety,

Security,

Peace,

Stability,

Happiness,

Spiritual connection and 5D flow.

You can come here whenever you have need.

This is your safe space,

This is your sanctuary.

Sanctuary for all parts of your being.

You belong here in this magical oasis of higher peace,

Of a higher protective light.

And when you decide to return to your everyday reality,

You can take these frequencies back with you.

So stay as long as you wish,

And when you want to return,

Just ask your guide to help you leave the space,

And come back to your own space and time.

Much Love