Om Namah Shivayah x108

Today's focus is on a mantra: Om Namah Shivayah, repeated 108 times. Mantra is a word or sound repeated to aid in concentration, it is a statement or slogan repeated frequently. Om = universal sound, Namah = bow, Shivayah = inner self. There are many definitions, here are a couple: I bow to inner self or I honor the pure consciousness within.