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Being Present
by Tasha Thomas
Taking the time to sit and be present in the moment. Allowing ourselves to be still and just be. Being an observer of your thoughts with no judgment. Allowing them to float like clouds passing by. Returning to your breath or the sound vibrations. Allow it to relax and soothe your soul as you listen.
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© 2026 Tasha Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.
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