Hello and welcome to this guided meditation on letting go of the past by Akasha Love.
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Today I honor my past.
I recognize that all my experiences have made me the person I am today.
I honor my past self and the decisions that I made then.
This helps me to let go of regret.
Because I honor my past self and my past decisions and choices I have no regrets.
How could I?
Hasmi made these decisions based on the information,
Knowledge and understanding I had at that time.
Thus all is well.
What if just for today I could believe that there are no mistakes in life?
What if just for today I could trust that all is right in the world?
That I am in my correct place on the journey of life?
What if I could send a warm hug back to my past self of many years ago?
What if I could tell her how much I love her because she has taken the road that has led to me being here today?
What if instead of missing the people who are not in my life anymore,
Instead of missing the lovers who I chose to leave or who left me,
I pay them my respects and I thank them for their part in the movie of my life.
Whether I've cast them as angels or demons or something in between.
What if I could do the same for the friends who I miss today who are no longer in my life?
What if instead of missing them I could send them my loving wishes and thank them for their friendship?
What if I could do this even for the friends I've had a falling out with?
What if just for today I could wash the slate clean and forgive anyone I need to forgive while sending them all my love and blessings?
What if I could do the same for my family members?
I might have a grudge or resentment against.
What if just for today I could let this go and forgive them?
If I need to have a conversation with them about this?
What if today I could decide to do that?
Today I choose to let go of all regrets about my past because I recognize that every experience has brought me here today to where I am now and to who I am now.
Thanks to all of my past experiences and past relationships I am alive and well today.
Thank you past for all you have taught me about myself and life.
Thank you for all the good,
The bad,
The ugly,
The beautiful and the in-between.
Thank you to all the villains,
The demons,
The angels,
The Saints,
The troubadours,
The jokers,
The dancers,
The musicians,
The lovers who've blessed my life.
I am grateful for you all.
Today I let go of the past with love and honor and I trust that the future is full of blessings for me because I have made space to receive them.
Namaste,
Amen and Inshallah.
I am the universe experiencing itself as a human being and all is well.
And all is well.
And all is well.
Sending you much love and many blessings.
You you
