00:30

Heart Sutra 1 Hour Loop Hannya Shingyo Zen Buddhism

by Tom van Dijk

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
50

Heart Sutra or Maka Hannya Harimita Shingyo is a Zen Buddhist chant that contains the core of the Buddha's teaching. This translation and style of chanting/recitation are common in Zen Buddhist monasteries across Japan. This version is the fast-chanted version guided by the Japanese Sutra Drum (Mokugyo). This is a polyphonic version of the Heart Sutra / Hannya Shingyo in which I used high and low pitch add on's to the chanting. For Insight timer members this premium track 1 hour practice loop is available, which is ideal for practicing the sutra at home.

Heart SutraHannya ShingyoZen BuddhismBuddhismChantJapanMokugyoPolyphonicPitch ControlHour Loop

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Tom van DijkGroningen

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© 2026 Tom van Dijk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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