08:58

Journaling - Day 8

by Violet 108

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
200

This is Day 8 of our 30 days of journaling. Each day we pull an oracle card and use it as a guide for our journaling time together. I love journaling and try to do it every day! Writing about what I'm feeling is my own "therapy" and has gotten me through the toughest times. It's also a wonderful way to look back and see how far I've come! Join me in this 30-day challenge to journal every day! Make it as long or as brief as you want and don't worry if you must skip a day. Sometimes life gets in the way but commit to doing it as often as possible with me! Today's inspiration: Moonology Messages Oracle deck by Yasmin Boland -- Moonbeams - Focus. Background music: "The Void" -- courtesy of fellow Insight Timer Teacher, Tom Evans Thank you for all the feedback and positive comments. I am so grateful for the encouragement!

JournalingOracle CardsSelf ReflectionCommitmentLearningEncouragementMoonFocusDisciplineGoalsSelf ComparisonPositivityDiscipline And FocusGoal SettingSelf Comparison AvoidancePositive MindsetShort Journaling SessionsChallengesMoon ThemesTherapies

Transcript

Hello beautiful Insight Timer community.

We are on day 8 of our 30 day journaling challenge and in keeping with the new moon theme I have chosen another Oracle card from Yasmin Boland and this is from her other Moonology deck called Messages Oracle.

Interestingly enough the card I pulled today is Moonbeams Focus and I don't know about you but I have definitely been a bit scattered lately so this one is speaking loud and clear to me and it says having big dreams is a wonderful thing but drawing this card suggests you need to get more serious and focused when it comes to making your dreams come true.

To paraphrase Thomas Edison success is 1% inspiration and 99% perspiration.

You're very much on the right track but you need to hone your vision.

Where should you begin?

If you've been comparing yourself to other people this card is a strong reminder that comparison is the thief of joy.

You can only go at your own pace.

If someone or something is causing you to be distracted from your sole purpose this is the time to turn down the noise.

You're being asked to make a bigger effort in terms of moving toward your goal.

That may include having greater self-discipline and restraint.

Also remember that success is very rarely linear.

Even if you feel as though you're going around in circles you're still inching towards your goals but you do need to stay very focused right now.

Don't judge yourself or others too harshly.

Success takes time.

Focus on the positive.

Take time out if you need it.

Meditate.

Moonbeams are a combination of yin and yang.

The yin is the soft moonlight which comes from the yang,

The sun's harsher light.

This card is speaking to me in so many different ways.

There's so many things I need to focus on right now.

Trying to train the puppy.

My weight and exercise goals.

My decluttering goals.

Obviously I've got a lot going on so what I really need to do is focus.

I'm sure that you have a lot going on and you could benefit from some focus.

I'm gonna put five minutes on the clock and let's get to journaling.

Where can we focus?

Where can we narrow our vision and our dreams?

Okay so that was a little more than five minutes.

I probably went over by a minute or so but I obviously had a lot to say and I'm sure that you did too.

So for the rest of the day let's keep that focus and let's see where we can make things better and how we can just make ourselves feel better.

I hope this journaling practice is helping you and I hope you're realizing that you don't need to spend hours journaling.

A few minutes,

Some thoughts on paper,

Some bullet points.

I find them very helpful and I hope you do too.

So tomorrow we'll be back with day nine.

Until then,

Take care.

Meet your Teacher

Violet 108Putnam County, NY, USA

4.8 (40)

Recent Reviews

Caitlin

May 20, 2025

Wow Violet. I wrote out a whole dang page!! And its kinda small writing for me. 😅 So I got a lot of thinking done with this one. 🤗 A few great points came up for me. And now I have a clearer plan for my week. Thanks for this practice. 🥰🙏🫶✌️

Julie

February 1, 2025

Hi Violet, How are you going today? I love the prompt for Day 8, my journal entry today, is for me, focusing on the positives, and than negatives, and goals for 2025. I have achieved so much so far, in the last five years, I have a great feeling about this year for me. I won’t give too much away, as I will write about this a in a separate blog or word document and send it to you.

Amelie

December 18, 2024

Little effort every day and not giving up on yourself that all during difficult time.Dont be too hard on yourself.You are enough!

SÏRÏ

November 20, 2024

I love all these and I really get to put words into my journal again! It has been lying dormant for a year now and I feel the balance returns with every journaling day !! I appreciate you! ♥️🙏🏻🖌️

Sea

September 4, 2024

I got completely lost in that journal topic. I think it was the combination of the topic and the music. Thanks for sharing🙏🏾

Sherry

August 26, 2024

Loved this! I am amazed at how Spirit brings messages in. I’ve missed a few days doing this series as I was busy and camping. ( I just haven’t been able to get journaling and a full on meditation sit into my camping routine. I want to though) anyway, I had a reading this morning and the main card was Focus. OF COURSE! Also,I immediately got my answer on my next best step. Perfect! Thank you Violet! And thank you Universe 🙏🏼👋🏼

Amy

February 20, 2024

Focus reframed as cultivating that which I most deeply vslue internally and externally. This is the unifying thread. And so it is…

Morgan

November 6, 2023

I look forward to the journaling prompts every morning. ♥️It’s a wonderful way to start the day! ☀️

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