Heart Chakra | Anahata | 639 Hertz | Yoga

The 639 Hz frequency is associated with the Anahata chakra, or heart chakra, and is commonly used in sound therapy for its perceived effects on the emotional sphere. This frequency is being explored for its potential impact on heart coherence, stress regulation, and the enhancement of relational perception, acting through the autonomic nervous system to promote relational harmony and inner peace.