I Am Affirmations For Sleep With Lavender Frequencies

This 25-minute affirmation journey is designed to guide you into a deep and healing sleep. Through soft "I Am" statements and gentle 432Hz frequencies inspired by lavender, your mind and body are invited to relax, release, and restore. Each phrase is delivered with space to breathe, creating an atmosphere of calm, safety, and self-acceptance. Ideal for use before bed, during moments of stress, or whenever you seek inner peace. Let go of the day and drift into a state of healing.