Gentle Frequencies For Deep And Restorative Sleep

This music blends 639 Hz and 432 Hz to help you relax deeply and prepare your body and mind for restful sleep. The calming 432 Hz tone gently slows your thoughts and grounds your energy, while 639 Hz supports emotional balance and eases tension in the heart space. Together, they create a peaceful soundscape that helps release stress, quiet the mind, and invite a sense of inner safety—perfect for drifting off or winding down after a long day. Let the frequencies guide you into a state of calm where sleep comes naturally and healing begins.