00:30

Falling Asleep to Soothing Guitar

by Bo Bestvina

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
154

Sometimes we need support in falling asleep because we may have too much on our mind or too much energy in the body. This classical guitar meditation helps to calm the mind and body and prepare the listener for a deep, renewing night's rest.

SleepMusicRelaxationMeditation

Meet your Teacher

Bo BestvinaBellingham, WA, USA

4.7 (7)

Recent Reviews

Maureen

December 17, 2023

Excellent, totally enjoyable!!! Love your guitar playing!! Actually fell asleep while listening because it was so relaxing. 😴 💤😌 😍 🎶🎶🥰❣️🌈❤️❤️❤️🌟🌟🌟🌟🌟

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© 2026 Bo Bestvina. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else