This is a Reiki infused love activation.
I am creating this at a time when I need it the most and so I'm believing that you are here because this may be a time where your soul is also needing it the most.
Maybe there are childhood wounds,
Previous relationship wounds,
Or current relationship wounds,
Or events that are taking place in your life,
Or maybe just the state of the world that consciously or subconsciously pull you out of the frequency of love and light.
When you're out of the frequency,
You may feel a sensation of not enough,
Or that enough can never be done,
Or you may feel a sense of unworthiness.
You may feel unloved or unlovable.
You may feel like,
When is unconditional love really going to come my way?
And maybe even questioning whether it exists.
So today we go within,
We enter a field of infinite potentiality,
And we ground and connect with the frequency of love.
Because not only are you worthy of it,
You are it.
Of course,
Please do not be operating any heavy machinery or things that might need your full attention.
Please also do not be driving while we do this meditation.
Let's begin to ground.
Breathe your eyes closed with me.
Let's do three full breaths.
Nice full breath into your heart chakra.
And exhale that into your whole body.
Good.
Let's do that again.
Full breath into the heart chakra.
Exhale into your whole body.
Full breath into your heart chakra.
Exhale into your whole body.
On this fourth,
Please follow my voice.
Inhale full breath into the heart chakra.
Exhale right into your feet,
Allowing your plant roots,
Allowing your roots to look like plants,
To grow and anchor into the heart of Mother Earth.
Feel and allow her to beat her heartbeat beat her heartbeat of unconditional nurturing love right into those roots.
Feel those roots anchoring,
Grounding right into Mother Earth as she accepts and embraces them,
Anchors them,
Feeling safe,
Feeling secure,
Feeling stable.
And allow her heartbeat of love to pull right into your feet and just drift into gratefulness energy as this love and grace fill your feet.
Allow yourself to fall into an energy of neutrality.
There is no unworthy or worthy.
There is no undeserving or deserving.
It only is.
With every inhale,
Draw this energy up.
Draw her energy of love and grace into your ankles,
Pulsing with her heartbeat.
Feel her heartbeat of love in your knees.
Draw her energy up into your knees.
Feel her heartbeat of love in your knees.
Draw her energy up into your hips,
Feeling her heartbeat of love pulse in your hips,
Allowing them to come into balance with each other.
And draw this energy right into your root chakra.
Draw this energy right up into your sacral chakra right beneath your belly button,
Front and back.
Feel her heartbeat within your sacral chakra,
Filling that space with love.
And draw her energy right up into the solar plexus,
That space right beneath your chest bone.
Breathing in her love,
Her light,
Feeling her heartbeat within you.
And draw her love right up into your heart chakra,
Both front and back.
And stay here for a moment.
Feel her heartbeat beating in sync with yours.
Take a moment and let them sync up.
And let your heartbeat take on her frequency of unconditional love,
Primal,
Raw,
Pure,
Untainted,
Unpolluted love.
See it take on that magical,
Sparkling light.
And now let it emanate,
Radiate,
Let it flow where it needs to flow throughout your body right now.
On the next exhale,
Open your crown chakra.
This visualization may help you create a lotus flower right on the top of your head.
White and pure.
See the size and the shape.
Watch her petals unfold with the majesty and wonder of nature.
Know that with her opening,
You open yourself to divine source.
All that is.
The oneness.
As you open,
Allow divine light from source to flow through that lotus flower,
Lighting up that lotus flower,
Every petal.
Now entering your crown and every space within your head.
Now entering your third eye.
The space between your head and your ears.
Flowing right down into your throat chakra.
Ooh,
Take a nice full breath here.
And exhale.
Allow that energy to flow right into your heart.
Now mixing and swirling with starbursts as unconditional love strengthens within your heart chakra.
Feel the earth energy heart beating.
Feel that beating of love and light flowing from the divine above,
Flowing from other earth below.
Now touching and emanating every part of your body.
Feeling every cell light up with this unconditional love.
Feel the earth energy heart beating.
Feel that beating of love and light flowing from the divine above,
Flowing from other earth below.
With this unconditional love.
Now emanating into your energy bodies and your aura all around you.
Your aura now changing colors,
Now brightening,
Now widening.
Reconnect with your breath.
Exhaling this love and light right into your aura.
Now with every breath,
Recalibrating to this frequency.
Inhale,
Calibrating to this frequency.
Exhale,
Anything that is not of this frequency.
In this light,
It cannot stay.
Do this for a moment.
Rest in this rhythm.
Inhale all that is.
Exhale all that is not.
Inhale all that is.
Exhale all that is not.
Inhale all that is.
Exhale all that is not.
Continue.
Exhaling all that is not from your past.
From your childhood.
Passed down through generations.
From previous events,
Circumstances,
Contexts.
From people.
Exhaling.
All that is not from words that were spoken to you and into you.
From energies projected onto you,
Intentionally or unintentionally.
Inhaling all that is this love and light.
Exhaling all that is not.
Inhaling all that is this love and light.
Exhaling all that is not.
Inhaling all that is.
Exhaling all that is not.
Inhaling all that is.
Exhaling all that is not.
Every cell recalibrating,
Shifting,
Changing.
Feel and know and embrace.
I am this love.
I radiate this love.
I attract this love.
I give this love.
I receive this love.
I am this love.
I am this love.
I am this love.
I am this love.
Feeling recalibrated.
Feeling shifted.
Feeling the healing.
Giving permission for this love to continue to shift,
Heal,
Attract,
And manifest for your best and highest good.
Bringing yourself back into the present slowly.
Back to the awareness of your breath.
The awareness of your skin.
The awareness of your body.
The awareness of your senses.
Back to the awareness of your room or the space that you're in.
And gently and lovingly breathing your eyes open.
Beautiful.
Thank you for meditating with me.
Anytime you feel out of sync with the frequency of love or you fall into a state of desperation or people-pleasing or low self-esteem or self-worth or self-doubt or questioning,
I invite you to come back to this space and to re-sync with the energy and the frequency of love.
It's been my pleasure and I'm sending you so much love and peace.
