00:30

Restful Sleep - Hymn Of The Soul

by Desert Rose

Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4

Hymn of the Soul is an instrumental meditation music track designed to guide you into deep relaxation, preparing your mind and body for restful sleep. With soft, soothing melodies and gentle ambient sounds, it help to calm the nervous system and release the tension of the day. The track features gentle piano melodies that gradually slow the heartbeat and steady the breath, promoting peace and tranquility. Ideal for those struggling with insomnia, this music encourages the mind to quiet down, shifting from the busyness of the day to the stillness needed for a peaceful night's rest. As you listen, the music lulls you into a deep meditative state, helping ease anxiety, reduce stress, and soothe the body's natural rhythms of sleep.

SleepRelaxationMeditationInsomniaAnxietyStressPeaceTranquility

Meet your Teacher

Desert RoseCape Town, South Africa

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© 2026 Desert Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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