Intention Setting: The Heart's True North

Welcome.

I am so grateful you have chosen to arrive here in the sanctuary of this moment to align your inner compass with the light of your highest path.

Intention is the sacred language of the soul.

It is the moment we decide to steer our own vessel toward the sunrise.

Often we think of intentions as things we must achieve,

But in this space we see them as flowers already blooming within us.

We are simply turning our face toward their fragrance and imagine your life as a vast fertile garden.

Your intention is the golden sun that coaxes the life upward from the earth.

When you move through your day with a clear yes in your heart,

Every action becomes a prayer and every breath becomes a bridge to your becoming.

Today,

As we sit in the quiet of the morning of your soul,

Deciding which light we shall follow,

We are tuning our resonance to the frequency of beauty,

Of grace,

And of purpose.

Begin by drawing a deep expansive breath into the very base of your lungs.

Feel your ribs widen like wings.

Hold that breath at the top for a moment,

Feeling the fullness,

The absolute abundance of life within you.

As you breathe out,

Imagine you are a star radiating light in all directions.

Again,

Breathe in the golden air,

Filling the vessel of your body until you are shimmering with vitality.

With every inhale,

You are gathering the energy of the universe.

With every exhale,

You are expanding your presence into the room.

Continue like this for a few moments.

In this state of radiant fullness,

Let a single word or feeling rise to the center of your brow.

Perhaps it is peace.

Perhaps it is abundance.

Feel your heart wrap around this intention.

Nourishing it.

Claiming it.

You and this intention are now one.

You are moving as one.

You are breathing as one.

Carry this knowing of your true north within you.

And as you return to the world of movement,

Know that your path is illuminated from within.

You are the navigator,

And your heart is the guide.

Your heart is your guide.

Go forth in grace,

Beautiful soul.

Thank you for your life.