Free Meditations for Self Guidance

Meditation Topics

Self-Guidance

Self-Guidance empowers you to seek wisdom and solutions from within, trusting your inner voice and higher self to navigate life's challenges and decisions.

Self Care Guidance Self Advice Internal Guidance Guided Self Help Personal Guidance Guidance Life Guidance Self Wisdom Personalized Guidance Inner Guidance

Popular tracks

Browse free tracks on self-guidance from our library.

4.7guided•5 min

Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.7guided•10 min

Clarity And Guidance

Camilla Sacre-Dallerup

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.4guided•1 min

1 Minute Meditation: Allow Your Vision to Guide

Robin Rice

4.6guided•7 min

Essential Guided Morning Meditation

Toki Well-Being

4.8guided•10 min

Reiki Manifestation Meditation

Gwen Allison - My Spiritual Butterfly

4.8talks•4 min

Bhagavad Gita Series: What Is The Bhagavad Gita?

Swami Chidananda

4.8guided•18 min

Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice

Pura Rasa

4.9guided•21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.7guided•3 min

Intuition Affirmations

Micara Link

4.7guided•14 min

Align With Your Highest Timeline

Zhanna Blazej

4.6guided•13 min

Discover Your Highest Self

Meredith Rom

4.7guided•18 min

Manifest Success & Align With The Energy Of Your Desires

Chelsey Benzel

4.7guided•21 min

Trusting The Path

Tom Evans

4.8guided•14 min

The Path To Confidence

Tom Evans

4.8guided•15 min

Meditation For Attracting More Clients

Debbie Dixon

4.8guided•16 min

Healing Ancestral Karma

Emily Stroia

4.7guided•18 min

Release Stress & Anxiety - Connect To Your Wise Higher Self

Dane Wright

On-demand courses

Discover premium courses by leading experts to learn about self-guidance.

COURSE

4.9

21 days

Morning Meditations For Inner Confidence

by Fleur Chambers

Grow a deep and enduring sense of self-belief from a grounded and truthful place.

COURSE

4.7

10 days

Stop Overthinking And Get Into Inspired Action

by Diana van der Werff

Learn how to distinguish between your true and false self, leading to reduced rumination and an increased sense of authenticity and intuition.

COURSE

4.8

8 days

How To Let Anger Out (Without Blowing Up Your Life)

by Saskia Lightstar

A course for people who don't know what to do with their anger.

COURSE

4 days

The Power Of Simplicity, Inner Wisdom And Pragmatism

by Seba Di Giuseppe

We'll explore the uses of Simplicity, Pragmatism and Primal Wisdom in our daily lives

COURSE

4.9

10 days

Emotional Freedom - Finding Peace In Any Moment

by Clare Downham

Discover how emotions lose their grip when seen through a new understanding and learn to rest in the calm beneath every feeling so you can live with resilience, clarity, and ease.

COURSE

4 days

Seeing Through A Glass Clearly: Opening The Spiritual Heart

by Seda Ünlüçay

Discovering the love you've always been through opening the spiritual heart.

COURSE

10 days

Movement As Medicine

by Chelsea Sharp

Connect with your body through a series of mindful movement practices

Newest tracks

Browse the latest self-guidance tracks from our library.

5talks•1 min•

How To Stop Wasting Your Energy

Elizabeth Pyjov

5guided•9 min

Intention Setting: The Heart's True North

Danielle Leigh

guided•41 min•

Release The 9-Year Cycle: Let Go Of 2017–2025

Genna Rose Giannetti

4.9guided•15 min

Finding Your Light When Things Feel Heavy

Adriana I. Grieco

guided•15 min

Breath Meditation 15 Minutes

Andy Lee

5guided•17 min•

18-Min Full Moon Ritual: Release, Renew, & Align

Aaron Fisher

guided•5 min•

High Productivity Gains With Ease

Toms Astahovskis

guided•13 min

Listening For A Deeper Understanding To Release Loneliness

Tasha Bertram

4.8guided•16 min

You Are The Guide You've Been Waiting For

Eileen Rose Miles

4.7guided•19 min

Finding Space Meditation

Tiffany Borst

guided•9 min•

Aligning With Your Future Self

Jason Wilde

4.9guided•12 min•

Healing And Alignment

Tomek Wyczesany, Ph.D.

guided•8 min•

Gain Clarity For Scaling Business

Toms Astahovskis

4.6guided•4 min•

I Trust Affirmations

Nathan Williams

5talks•16 min

Not Your Mother's Tarot

Laura Paskell-Brown

5talks•4 min

Affirmation Of Maturity – A Bilingual Reflection

Miłosława Malzahn

5guided•20 min

Making Decisions With More Confidence – Affirmations & EFT

Stefania Lintonbon

4.9guided•23 min•

Heart Meditation | Compassion & Intuition

Saqib Rizvi

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February 5 - 8, 2026Sedona, AZ, United States

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February 5 - 9, 2026Clearwater, FL, United States

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Self-Guidance

Self-Guidance empowers you to seek wisdom and solutions from within, trusting your inner voice and higher self to navigate life's challenges and decisions.

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