Meditation Topics

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Self-Guidance

Self-Guidance

Self-Guidance empowers you to seek wisdom and solutions from within, trusting your inner voice and higher self to navigate life's challenges and decisions.

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Self Care GuidanceSelf AdviceInternal GuidanceGuided Self HelpPersonal GuidanceGuidanceLife GuidanceSelf WisdomPersonalized GuidanceInner Guidance

Popular tracks

Browse free tracks on self-guidance from our library.

4.7guided•5 min

Powerful Affirmations (Ideal For Mornings)

Fabio Mattiussi

4.7guided•10 min

Clarity And Guidance

Camilla Sacre-Dallerup

4.9guided•29 min

Heart Coherence + Manifestation Meditation

Bree Melanson

4.4guided•1 min

1 Minute Meditation: Allow Your Vision to Guide

Robin Rice

4.6guided•7 min

Essential Guided Morning Meditation

Toki Well-Being

4.8guided•10 min

Reiki Manifestation Meditation

Gwen Allison - My Spiritual Butterfly

4.8talks•4 min

Bhagavad Gita Series: What Is The Bhagavad Gita?

Swami Chidananda

4.8guided•18 min

Receiving Insights From Your Higher Self (Atma) • Before Sleep (Nap) Practice

Pura Rasa

4.9guided•21 min

Quantum Jump To Your Best Life

Stephanie Aurand

4.7guided•3 min

Intuition Affirmations

Micara Link

4.7guided•14 min

Align With Your Highest Timeline

Zhanna Blazej

4.7guided•18 min

Manifest Success & Align With The Energy Of Your Desires

Chelsey Benzel

4.7guided•13 min

Discover Your Highest Self

Meredith Rom

4.7guided•21 min

Trusting The Path

Tom Evans

4.8guided•14 min

The Path To Confidence

Tom Evans

4.8guided•15 min

Meditation For Attracting More Clients

Debbie Dixon

4.9guided•23 min

A Body Scan For Reconnecting With Oneself

Michelle Baker

4.8guided•16 min

Healing Ancestral Karma

Emily Stroia

On-demand courses

Discover premium courses by leading experts to learn about self-guidance.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.7

6 days

Love Yourself With Radical Self-Kindness

by Elizabeth Pyjov

Deepen your self-kindness for your happiness, connection, and joy.

COURSE

4.7

10 days

Stop Overthinking And Get Into Inspired Action

by Diana van der Werff

Learn how to distinguish between your true and false self, leading to reduced rumination and an increased sense of authenticity and intuition.

COURSE

4.8

8 days

How To Let Anger Out (Without Blowing Up Your Life)

by Saskia Lightstar

A course for people who don't know what to do with their anger.

COURSE

4.9

10 days

365 Morning Meditations Inspired By The Bhagavad Gita - Season 1

by Sébastien BRUMEAU

Ancient wisdom to start your day with clarity, strength, and peace.

COURSE

5

4 days

The Power Of Simplicity, Inner Wisdom And Pragmatism

by Seba Di Giuseppe

We'll explore the uses of Simplicity, Pragmatism and Primal Wisdom in our daily lives

COURSE

5

21 days

Calm & Present: Quieting The Anxious Mind

by Mark Rowland

Daily practices to ease anxiety, calm your mind, and return to the present moment.

COURSE

4.9

10 days

Emotional Freedom - Finding Peace In Any Moment

by Clare Downham

Discover how emotions lose their grip when seen through a new understanding and learn to rest in the calm beneath every feeling so you can live with resilience, clarity, and ease.

COURSE

5

10 days

From Surviving To Thriving: 10 Principles For Life

by Zachary Phillips

10 principles to turn your life around and take control.

COURSE

4

4 days

Seeing Through A Glass Clearly: Opening The Spiritual Heart

by Seda Ünlüçay

Discovering the love you've always been through opening the spiritual heart.

Newest tracks

Browse the latest self-guidance tracks from our library.

5guided•5 min

Manifestation, Energy Embodiment Play – Day 3

Csilla Szabo

4.5guided•1 min

Messages From The Divine: Follow Your Heart

Theresa Conti

talks•12 min•

Stomach 2 Of 2: Body Parts - Non-Resistant Affirmations

Alexis Star

5talks•1 min•

How To Stop Wasting Your Energy

Elizabeth Pyjov

4.9guided•9 min

Intention Setting: The Heart's True North

Danielle Leigh

guided•41 min•

Release The 9-Year Cycle: Let Go Of 2017–2025

Genna Rose Giannetti

4.9guided•15 min

Finding Your Light When Things Feel Heavy

Adriana I. Grieco

guided•15 min

Breath Meditation 15 Minutes

Andy Lee

5guided•17 min•

18-Min Full Moon Ritual: Release, Renew, & Align

Aaron Fisher

guided•5 min•

High Productivity Gains With Ease

Toms Astahovskis

guided•13 min

Listening For A Deeper Understanding To Release Loneliness

Tasha Bertram

4.8guided•16 min

You Are The Guide You've Been Waiting For

Eileen Rose Miles

4.4guided•19 min

Finding Space Meditation

Tiffany Borst

guided•9 min•

Aligning With Your Future Self

Jason Wilde

4.9guided•12 min•

Healing And Alignment

Tomek Wyczesany, Ph.D.

guided•8 min•

Gain Clarity For Scaling Business

Toms Astahovskis

5talks•130 min•

Bedtime Tales With JuneB: The Lighthouse Of Inner Light

JuneB

4.6guided•4 min•

I Trust Affirmations

Nathan Williams

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 8th

Hosted by Demi Maatman

April 8 - 14, 2026Kronobergs län, Sweden

Take a Shot at Happiness: New Mexico Retreat

Hosted by Maria Baltazzi

April 8 - 12, 2026New Mexico, NM, United States

Elements of Healing: Desert to Ocean Sound Retreat

Hosted by Sherry Finzer

April 8 - 11, 2026Phoenix, AZ, United States

Shamanic Healing Retreat in Spain

Hosted by Raymond Zijderhand

April 9 - 12, 2026Finestrat, Spain

Insight Meditation Retreat: A Path to Clarity and the Cultivation of the Heart of Wisdom

Hosted by Spirit Rock Meditation Center

April 9 - 16, 2026Woodacre, CA, United States

Inner Alchemy: Private Healing Retreat in Ostuni, Italy

Hosted by Erin Nelson

April 9 - 12, 2026Ostuni, Italy

All-Inclusive Zion & Bryce Canyon Hiking & Yoga Retreat

Hosted by Walker Wellness Retreats

April 9 - 13, 2026Orderville, UT, United States

The Art of Becoming Mindful Retreat for Women

Hosted by Teri Carlo

April 10 - 12, 2026Whitewright, TX, United States

Insight Retreat: Springmount April 2026

Hosted by Peter Radcliffe

April 10 - 12, 2026Inman Valley, Australia

"Waves of Wellness" Ocean Therapy Self-Regenerate in Paradise

Hosted by Aarya Joy

April 10 - 14, 2026Hawi, HI, United States

Teachers

Popular teachers exploring the topic of self-guidance.

Fabio Mattiussi

Bree Melanson

Pura Rasa

Camilla Sacre-Dallerup

Robin Rice

Toki Well-Being

Stephanie Aurand

Gwen Allison - My Spiritual Butterfly

Micara Link

Zhanna Blazej

Michelle's Sanctuary

Michelle Baker

Tom Evans

Chelsey Benzel

Steve Nobel

Swami Chidananda

Debbie Dixon

Meredith Rom

Sydney Campos

Dane Wright

hass sadeghi

Emily Stroia

Yvette Doudle

Alex Tripod

Natalie Eve Marquis

Yogi Bryan

Padma Gordon

Self-Guidance

Self-Guidance

Self-Guidance empowers you to seek wisdom and solutions from within, trusting your inner voice and higher self to navigate life's challenges and decisions.