Start Your Day Right. Healing Sun Meditation

Well grand rising everyone and come and sit with me in the sun and let us get comfortable put our feet on the earth we'll just take a moment to go within and set ourselves up for the day nurture ourselves bring in some comfort and care and welcome in the sun's rays pause this for a moment if you need to get ready for the day and get comfortable to just sit for the next 10-15 minutes and just facing the sun with our eyes closed and now welcome in the sun's healing rays I feel the warmth on my face and I welcome in the activation of my solar centre my solar plexus and I welcome in any DNA upgrades and I welcome in the recalibration and balancing of my circadian rhythms I ask for all of this to occur with ease and grace at my physicality's pace I observe the cleansing and clearing and rebalancing of each of my energy centres and I am grateful for all that this beautiful day has to offer I will stay in my power and I will plug in for the day I'm aware that I create my own reality depending on how I look at things and shape my response I believe in myself I see myself and I speak my truth I love myself and I wish the best for me I love in abundance and joy I am solid strong centred grounded balanced and calm I zip up my energy and stay in my power I ask for blessings divine guidance and protection along my way and I breathe in life in all its fullness abundance and blessing I live in grace and I know that I am safe my body is strong and is always working for me everything is always working out for me