00:30

Release All That Blocks You — Returning To Your True Self

by Evelien van Ommen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

This meditation guides you into a sacred space where you let go of the identities, beliefs, and misaligned energies that have kept you small. You cleanse your body and field from old patterns, collective influences, and subconscious blocks that no longer match who you are becoming. As these lower frequencies dissolve, your system opens. Your true Divine frequency rises again, bringing clarity, spaciousness, and inner freedom. This is part of the (new, upcoming) course 'Understanding 3D Reality — And Who You Really Are': a powerful reset into authenticity and Source-alignment. Music by Music from Source (Frits Evelein).

MeditationSelf DiscoveryEnergy CleansingBelief ReleaseSpiritualityRelaxationEnergy AlignmentVibration RaisingVisualizationHigher ConsciousnessInner FreedomDeep BreathingMuscle RelaxationMind QuietingSacred Space CreationSpirit FamilySelf RegenerationBelief System ReleaseMisaligned Energy ReleaseLight VisualizationHigher Consciousness ConnectionSingular FocusEnergy PurgingDivine Energy Infusion

Transcript

Take a deep breath in,

Deep,

Deep breath into your nose and exhale through your mouth and just relax.

Relax the muscles in your face,

In your neck,

Your shoulders,

Your arms and your hands.

And again,

Take a deep breath in,

Deep,

Deep breath into your nose and as you exhale,

Ask to quiet your mind,

Quiet your thoughts.

This moment is for you,

Let go of all the tension in your neck and shoulders,

In your body,

Soften your eyes,

Soften your gaze and just relax.

Ask to be very relaxed,

Yet also very clear and focused.

And one more time,

Take a deep breath in,

Deep,

Deep breath into your nose and as you exhale,

Go to your heart and say,

I ask in intent to create a sacred space.

I ask in intent to keep away all distracting thoughts,

Energies,

Information,

Attachments and entities that are not aligned with my highest good and the energy of Source.

I ask in intent to align my energy perfectly with the energy of Source,

The energy of my Divine Creator and to bring this energy through my entire physical being.

I now ask to raise my vibration to a thousand hertz and I ask for my own spirit family to be here with me and to support me in staying in this alignment.

And from this energy I now ask and intend to let go of the old me.

I now ask and intend to regenerate a new being that I really am,

That allows me to create my reality the way I want it.

Moving forward,

Regardless of what everybody else is doing,

Regardless of what the collective consciousness is doing.

I am free to create what I want and I will let go now of all the blocks and belief systems that prevent me from being who I really am and creating my reality the way I choose it.

This is my intent and so it is.

Take a deep breath in and as I exhale I go to my heart and I say again.

I ask and intend to release,

To let go of all the conscious and unconscious patterns that are blocking me from creating the reality I really,

Really,

Really want.

Take a deep breath in and as I exhale I expand from my heart 360 degrees and I put myself in a sphere of light.

I imagine that nothing can penetrate this sacred space other than my own higher consciousness and the energy of Source,

My Divine Creator.

And I begin to focus on the space inside this bubble.

I just notice,

Look around,

Feel,

See,

Sense what is in this bubble.

And I notice all the misaligned energies.

All the things that don't feel quite right.

I don't have to know what it is or where it came from.

I just focus on the energies in the bubble all around me that simply don't feel quite right.

I focus on them and I say,

I now ask and intend to release all misaligned energies from every cell in my energy field.

Take a deep breath in and as I exhale I imagine that all of these particles are being purged.

They are coming out of my sacred space and they are just dissolving outside in the unified field.

And I feel,

This feels much better already.

And then I focus on the top of my head.

I imagine that I have a camera pointing down inside my physical body.

And again,

I begin to notice all the misaligned energies.

Anything that doesn't feel quite right.

All the chaotic energies,

All the chaotic information.

I focus on these particles of light and I say,

I ask to release these misaligned energies from every cell of my physical body.

Take a deep breath in and as I exhale,

Again,

I imagine that these particles are being purged.

Purged out of my physical cells.

And I imagine that they are being sucked into that one point behind my navel,

That zero point.

All of these particles,

Whatever they may be,

Are now being sucked into this zero point and they are being released.

And as I purge all of these particles out and I let them be transmuted into this zero point,

I feel the relief.

With every release,

Every letting go,

Every clearing and cleansing of all those lower frequencies,

I am becoming more and more who I really am.

Every lower frequency that is being released makes space,

Makes room,

Creates more space for a new energy.

And I now ask and intend to fill my cells with the energy of my own higher consciousness and Source.

Take a deep breath in and as I exhale,

I imagine pure white light filling my cells.

Pure white light coming down from my own higher consciousness and Source.

Just visualize a beam of light,

Pure white Source light,

Coming into the top of my head,

Filling my head,

My neck,

My throat,

My chest and my back.

My belly,

My hips,

My thighs,

My knees,

All the way to my ankles and my feet.

And this light is coming out of the bottom of my feet,

Anchoring me down.

Take a deep breath in and as I exhale,

From my heart I say,

I am bringing through more and more of my own unique divine energy.

This is who I really am.

And this is the energy that I create my reality with.

Only with this energy.

This is who I really am.

And this is who I want to be.

Every moment of the day.

As of now.

As of today.

And so it is.

Take a deep breath in and exhale.

And I stay in this energy for as long as I can.

And whenever I am ready,

Slowly,

Slowly,

I open my eyes.

Meet your Teacher

Evelien van OmmenApeldoorn, Nederland

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© 2026 Evelien van Ommen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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