00:30

Releasing Family Pain And Remembering The Divine Within

by Evelien van Ommen

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

This healing meditation guides you to reconnect with the Divine Parents within you: the energies of the Divine Mother and Father that live beyond your human imprint. As you soften your body and calm your mind, you’ll be invited to look at your Earthly parents from a new perspective and with expanded awareness. Through this new compassionate lens, you’ll begin to release the pain, projection, and unmet needs still stored in your system. You’ll reparent yourself from your Higher Consciousness and Divine Parents: integrating what was missing, reclaiming your innocence, and restoring your sense of safety, love and belonging. This is an energetic reset: a return to the frequency of unconditional love that is your birthright. Let yourself be held by the Divine. Let the reprogramming begin. This meditation was originally shared during a live session titled "Healing Your Parental Wounds by Reconnecting to the Divine." With thanks to Frits Evelein for the music.

HealingMeditationDivine ConnectionFamilyEmotional ReleaseSelf EmpowermentUnconditional LoveHigher ConsciousnessEnergy CleansingVisualizationBreathingSacred SpaceSource EnergyDeep BreathingEye RelaxationHeart Center FocusSource Energy ConnectionSacred Space CreationDivine Parent ConnectionLight VisualizationUniversal JourneyDivine Mother EnergyDivine Father EnergyDivine Son EnergyUmbilical CordIncarnation PlanningTime Space GridParallel LivesFamily HealingChildhood Memory VisualizationLineage Honoring

Transcript

Let yourself be taken on a journey.

Take a deep breath in,

Deep,

Deep breath into your nose.

And exhale through your mouth.

And just relax.

Soften your eyes,

Soften your gaze.

Relax all the muscles in and around your eyes.

And feel how your face is softened too,

By doing that.

Ask to feel very relaxed.

And again,

Take a deep breath in,

Deep,

Deep breath into your nose.

And exhale through your mouth.

And relax your neck,

Your shoulders,

Your arms.

Let thoughts go as they come,

And ask to quiet your mind.

Quiet your thoughts,

Quiet your mind.

And one more time,

Take a deep breath in,

Deep,

Deep breath.

And as you exhale,

Go to your heart center.

And say from there,

I ask and intend to create a sacred space.

I ask to connect powerfully to the energy of Source,

And the energy of my own higher consciousness.

I now ask,

Intend and command,

For only this energy of Source and my own higher consciousness to be in my own sphere of light,

My sacred space,

Now.

And I command all other energies,

All other information,

All other attachments to leave my physical space,

Now.

And for this meditation my intent is to experience who I really am,

How I incarnated in this human form and into my human family.

And I ask to feel,

See,

Sense my divine parents.

And I ask to heal the relationship with my human parents from that divine energy.

And I ask to be safe and comfortable at all times.

Take a deep breath in,

And as you exhale,

Visualize a beam of light from the center of the universe all the way to you,

Where you are right now.

Sitting in your chair,

Or maybe walking,

Wherever you are on this beautiful planet.

A pure,

Pure,

Pure beam of light,

Pure white light.

This is the energy of Source,

And this energy takes you back home.

So just visualize,

You're sitting in your own ball of light,

Your sacred space,

And you follow this beam of light all the way up.

All the way up.

You go into space,

You see the earth getting smaller,

And you're safe and comfortable in your own sphere of light,

Your bubble.

And you move through space,

And you arrive,

Following that beam,

At the center of this universe.

Here,

At the center of this universe,

There is a big,

Big light.

It's a consciousness.

It's pure,

Unconditional love.

This is Source.

This is the hub,

The zero point.

That focused ball of energy,

Holding the whole universe and all of creation together.

And this consciousness,

This energy,

This Source,

Contains different types of consciousness and energy.

First,

There is the mind of Creator,

That we call Divine Father.

It's the thought,

It's the cosmic mind.

Which creates this universe by thought.

Creative thought and cosmic intelligence.

Focused and clear.

Mind energy.

And then,

There is also this other configuration.

Which fills every new creation with life force.

With the breath of life.

This energy is nourishing,

Giving life,

Giving support.

Giving every creation a soul essence.

Giving every creation a heart.

This energy is the energy of the Divine Mother.

The mind and the heart.

The thought and the creative abilities.

And the soul.

And there is a third form of energy,

Which we call the Divine Son.

And that is the ability to manifest those two energies into a physical form.

Whether it's a planet,

A star,

A galaxy,

Or a physical being like a human.

Through this energy,

The mind and the heart can become a physical expression.

From this field,

From this energy at source,

Emerges a new sphere of light.

A unique configuration.

A unique creation.

A new creation.

This is you.

This is your higher consciousness at the universal level.

From the center of the universe,

Your light body emerges.

A radiant sphere of consciousness.

Connected,

Whole,

Unique.

A unique configuration emerged from your Divine Parents.

And still connected to them.

Like the arm is connected to the body,

So this new creation that is you is still connected to its source.

With an energetic umbilical cord.

Just feel,

See sense.

Feel how you are still connected,

As a Divine Essence,

To your point of creation.

And still connected,

You went on a journey.

Finding your place in the universe.

And from there,

Experiencing what you wanted to experience.

Just visualize yourself moving through space.

Always connected through this umbilical cord.

You are free to move,

To go,

To expand,

To create yourself.

While you are still connected to your source,

To your Divine Parents.

And as you move through this galaxy,

The Milky Way,

You start to see this beautiful planet,

Planet Earth.

This is your next journey,

Your adventure.

And just remember,

As you start this adventure and journey,

You are still at source as well.

You never left.

It's one and the same.

And as you are here,

Near to this planet,

From your ball of light,

From your vast consciousness,

Another droplet begins to descend.

It condenses,

Without disconnecting,

Like the finger still attached to the hand.

And here you take on a second body.

It's your energy body for this Earth.

Adjusted to the configuration of this Earth,

The chemical balance,

And everything that's needed to incarnate here as a human.

You are not a human yet.

You now begin to enter the field of time and space.

The illusion of time and space,

Which is all programmed into the Earth grid.

Which is the brain of the Earth.

And from this place you see this grid.

A giant,

Giant,

Giant grid of beams of light.

A matrix.

A matrix of communication,

Of transport and time-space.

And this time-space grid,

We zoom into that right now.

And what you do is you put all of your lifetimes.

We zoom into this grid of time and space right now.

And when you look at that grid,

You start to decide at what points you want to incarnate.

And you choose your points,

Different times,

Different places.

And you could pick thousands of them,

Or just a few.

It's all up to you.

You make the plan.

From up there,

The bigger you makes the plan.

And so from that point there are no past lives.

They're parallel.

They're all at the same time.

They're just at different points at the time-space grid.

From there,

From this place on,

From your human perspective,

It feels like linear time.

And it feels like past lives.

Funny,

Isn't it?

Every incarnation is happening now.

There is only now.

Hmm,

That makes sense.

One of those points is your current life.

One of those points is this body and this family.

So let's zoom in.

Ask and intend to let that point light up in the grid.

The point of your current incarnation.

And let's go in there and have a look.

Zoom in,

Zoom in.

Maybe you see yourself sitting right now on your chair,

Or wherever you are.

Just have a look from that perspective to your entire story.

Maybe you see yourself.

Maybe you see your parents.

Ask to see your parents and your entire lineage.

What do you see?

What do you sense?

And then,

Say from your heart.

I now ask and intend to resolve my experiences with my human family in love and harmony.

I take full responsibility for my emotions.

I ask and intend to release all negative emotions that are attached to any incident in the past.

Or to my parents.

So I can be free.

Mentally and emotionally.

I'm grateful for those family relationships which provided me with love and support.

And I wish to let go now of all those experiences that no longer serve my spirit expansion and soul purpose.

And so it is.

Take a deep breath in.

And as you exhale.

Visualize your parents in front of you.

Your father on the left.

Your mother on the right.

As you look at them.

And even if they are no longer alive,

It doesn't matter.

This is beyond time and space.

Look into their eyes.

Just look.

What do you see?

What do you feel?

What do you sense?

Then go to your heart and speak from your heart as you say and you look at your human father.

Dear Dad.

I see you.

I see all the beauty,

The pain,

The love and the lack.

I see that entire lineage behind you.

And I honor your life.

And I take you as my father.

And you may have me as your daughter or your son.

Take a deep breath in.

And exhale.

And if you want to,

You can bow your head for him.

And say,

I've been carrying things.

That for you,

For the lineage.

And I give back to you what belongs to you.

I did it with love.

And I give it back to you right now.

Then just visualize that you're giving him his things back.

Which weren't yours to carry,

But you did it out of love.

And feel what happens then.

And now have a look at your mother.

Next to your father.

Look in her eyes and say,

Dear Mom.

I see you.

I see all the beauty,

The pain,

The love and the lack.

The whole package.

I see the line behind you.

Your entire lineage.

And I know 50% of me in this human incarnation comes from you.

As 50% comes from that.

I honor your life.

And I take you as my mother.

With all the good,

The bad and the ugly.

The whole deal.

And you may have me as your daughter.

Or your son.

Dear Mom,

I've been carrying things for you too.

Out of love.

Out of the love of a child for their parents.

I did it with love.

But I now know it belongs to you.

I honor your path.

I honor your story as I do mine.

So I give you now back what belongs to you.

Just visualize you doing that.

Giving it in her hands or putting it at her feet.

It's all good.

Feel the relief.

And then take a step forward.

Rest your forehead on their shoulders.

As they stand together,

There's this little spot where you can put your head.

Your human parents.

Exactly right for you.

For the story you chose up there.

For everything you wanted to experience.

Which you decided up there.

And yes,

Here,

In this game,

Where everything seems so real,

Can be a hard thing,

I know.

What a brave being you are for being here.

For playing out this story.

And what a brave beings they are.

For being part of your story and playing this role.

And whether they were or weren't able to give you this connection and this love in their human expression,

They can and they are doing it from their higher consciousness.

A human expression,

The human form,

Can be filled so much with pain and trauma that we completely lose ourself.

But from that other perspective,

There simply is no such thing.

So there you can receive this love.

And maybe here as well.

You'll see what happens when you speak these words and shift your own energy.

Things might surprise you.

Stake the love in they have for you.

Feel yourself be held as a child.

Even if you're grown up right now.

Doesn't matter.

And then,

When you feel you're ready,

Turn around.

Now you have your father on your right side and your back.

Behind your right shoulder and your mom on the left.

Behind your left shoulder.

And you look ahead.

Here's your path,

Your life.

In front of you.

And they are in your back.

This is the right place for you.

You can move forward now from here.

And as you feel them in your back,

Just say from your heart,

I take this life fully from you.

And I will walk my own path in my way as of now.

Also in honor of you.

Look on me with love as I go forward on my own path.

In full connection to who I really am.

In full connection to my divine parents,

My source.

And I thank you for being in my human life.

I move forward in my own power,

In my own energy,

With love and appreciation.

As of now.

As of today.

And so it is.

Take a deep breath in and exhale.

Meet your Teacher

Evelien van OmmenApeldoorn, Nederland

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© 2026 Evelien van Ommen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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